These pan seared bone-in lamb chops are seasoned with a simple six-ingredient dry rub, pan-seared to a beautiful brown crust, and served over a bright, creamy Greek yogurt aioli. With a short active cook time and an easy overnight marinade, this recipe gives impressive restaurant-style results at home.

Fancy (but easy!) dinner is served
Pan seared lamb chops may look elegant, but they’re straightforward to make. A quick dry rub, an olive oil and garlic marinade, and a hot skillet are all you need to create tender, flavorful chops. Below you’ll find clear instructions, timing and temperature guidance, serving ideas, and storage tips to help you cook lamb chops perfectly every time.
Why you’ll love these lamb chops
- Quick active time — simple to prepare and fast to cook
- Big flavor from a 6-ingredient dry rub
- Bright, creamy Greek yogurt aioli pairs perfectly with lamb

Lamb chops — everything you need to know
What are lamb chops? Lamb chops are individual portions cut perpendicular to the spine, often served bone-in. They’re prized for their tender texture.
What kind of lamb chops are best? This recipe uses bone-in lamb chops (often called lollipops when frenched). You can buy them pre-cut or slice a rack of lamb into individual chops.
Are lamb chops tender? Yes—when trimmed and cooked properly, lamb chops are among the most tender cuts of lamb.
Ingredients — what you need
Gather the ingredients below. Quantities are for about 1 lb. of lamb chops (serves 4–6 depending on portion sizes).
For the lamb chops
- 1 lb. bone-in lamb chops
- 1 tablespoon paprika
- 2 teaspoons dried thyme
- 2 teaspoons kosher salt
- ½ teaspoon black pepper
- 2 teaspoons brown sugar
- 4 tablespoons olive oil (separated)
- 5 large garlic cloves, peeled and minced
For the aioli
- ½ cup full-fat Greek yogurt
- 2 tablespoons mayonnaise
- ½ teaspoon salt
- ¼ teaspoon cayenne pepper (adjust to taste)
- ½ teaspoon honey
- ½ tablespoon lemon juice

How to cook lamb chops
Tip: for the best flavor, plan to marinate the chops overnight. If you’re short on time, marinate at least 4 hours.
Prepare the dry rub
Combine paprika, dried thyme, kosher salt, pepper, and brown sugar in a small bowl. Mix thoroughly. Arrange the lamb chops in a shallow baking dish and sprinkle half the rub over the chops. Flip the chops and coat the other side, then gently pat the rub into the meat so it adheres evenly.
Drizzle with olive oil and marinate
Drizzle 2 tablespoons of olive oil over the seasoned chops and add the minced garlic. Toss or turn each chop so the oil and garlic coat the meat. Cover and refrigerate to marinate—overnight is ideal. If possible, flip the chops once mid-marination so both sides soak evenly.
#1 tip for tender lamb chops
Marinating overnight yields the most tender, flavorful results. If time is limited, aim for at least 4 hours.
Prepare the aioli
Bring the lamb to room temperature about 20–30 minutes before cooking. While the meat rests, whisk together the Greek yogurt, mayonnaise, salt, cayenne, honey, and lemon juice in a small bowl until smooth. Taste and adjust seasoning.

Pan-sear the lamb chops
Heat a large cast iron skillet over high heat and add 1 tablespoon of olive oil. When the oil is hot and shimmering, add half the chops (don’t crowd the pan). Sear for 2–3 minutes per side for medium-rare, until the exterior is golden-brown. Adjust cooking time for your preferred doneness. Remove the chops to a plate and let them rest for a few minutes. Add the remaining tablespoon of oil and repeat with the remaining chops.
Serve and enjoy
Spread the aioli onto a serving platter and arrange the rested lamb chops on top. Garnish with chopped fresh mint leaves for brightness and serve immediately.
Lamb chops internal temperature
Use an instant-read thermometer for best results. Target temperatures by doneness:
- 120°F — rare
- 125°F — medium-rare
- 130°F — medium
- 145°F+ — well done
Allow chops to rest at least 5 minutes after cooking; carryover heat will raise the internal temperature by a few degrees.

What to serve with lamb chops
Lamb pairs well with a range of sides. Consider roasted root vegetables, a simple butter lettuce salad, asparagus salad, creamy coleslaw, or baked potatoes. Choose one or two sides to keep the meal balanced and satisfying.
How to store leftover lamb chops
Let cooked chops cool completely, then transfer to an airtight container and refrigerate for up to 3 days. Reheat gently to avoid drying: warm in a low oven or briefly in a skillet with a splash of oil.

Recipe
Ingredients
- 1 lb. bone-in lamb chops
- 1 tbsp paprika
- 2 tsp dried thyme
- 2 tsp kosher salt
- ½ tsp black pepper
- 2 tsp brown sugar
- 4 tbsp olive oil, divided
- 5 large garlic cloves, minced
- ½ cup full-fat Greek yogurt
- 2 tbsp mayonnaise
- ½ tsp salt (for aioli)
- ¼ tsp cayenne pepper
- ½ tsp honey
- ½ tbsp lemon juice
- Optional: 5–6 fresh mint leaves, chopped
Instructions
- Mix paprika, thyme, kosher salt, pepper, and brown sugar in a small bowl to make the dry rub.
- Place lamb chops in a shallow dish and coat evenly with the dry rub, patting it into the meat.
- Drizzle 2 tablespoons olive oil over the chops, add minced garlic, and toss to coat. Cover and refrigerate to marinate overnight or at least 4 hours.
- Bring chops to room temperature before cooking. Meanwhile, whisk together the aioli: Greek yogurt, mayo, salt, cayenne, honey, and lemon juice.
- Heat a large cast iron skillet over high heat with 1 tablespoon olive oil. When it shimmers, sear half the chops 2–3 minutes per side for medium-rare (adjust as needed). Remove and let rest.
- Add the remaining oil and sear the remaining chops. Rest all chops a few minutes before serving.
- Spread aioli on a platter, arrange chops on top, garnish with chopped mint, and serve.
Nutrition (per serving, approximate)
Calories: 361 kcal • Carbohydrates: 5 g • Protein: 15 g • Fat: 31 g • Fiber: 1 g • Sugar: 2 g
Nutrition information is automatically calculated and should be used as an approximation.
Photography by: The Wooden Skillet