You would never guess these are HEALTHY sugar cookies. These almond flour sugar cookies use just eight simple ingredients and no white sugar — they’re sweetened with honey and remain soft inside while holding their shape for cookie cut-outs.

The Best Healthy Sugar Cookies
This almond flour sugar cookie recipe is a year-round favorite — perfect for Valentine’s Day, holiday cookie cut-outs, or a simple weeknight treat. They are grain-free, gluten-free, and paleo-friendly, so they work well for many dietary preferences while still delivering the classic sugar cookie look and texture.
Why these cookies are worth trying:
- No white sugar: Honey provides all the sweetness, giving a clean ingredient list and a naturally sweet flavor.
- Few ingredients: You only need eight items to make a batch.
- Soft interior, firm edges: These cookies stay tender inside yet keep their shape for decorating.
- Grain-free: Almond flour and coconut flour replace wheat flour, making these cookies grain-free.
What You Need
All ingredients below are grain-free, gluten-free, and paleo-friendly. For best results, use the listed ingredients and measurements without substitutions.
Ingredients
- 1 large egg
- 1 teaspoon vanilla extract
- 1/4 cup honey
- 2 tablespoons coconut oil, softened
- 2 cups blanched almond flour
- 1/2 cup coconut flour
- 1/2 teaspoon baking soda
- Pinch of salt
How to Make Healthy Sugar Cookies
These cookies are straightforward to make and great for cookie cutters. Read through all steps before you start so you know how the dough will behave — almond- and coconut-flour doughs are different from wheat-based doughs but very manageable with a few helpful tips.
Make the Dough
Preheat the oven to 350°F and line two baking sheets with parchment paper. In a medium bowl, whisk together the dry ingredients: almond flour, coconut flour, baking soda, and salt. In a separate large bowl, whisk the egg, vanilla, honey, and softened coconut oil until the honey is fully dissolved. Slowly add the dry mixture to the wet ingredients, mixing until a dough forms. The dough may be crumbly at first; use your hands to knead until it comes together into a smooth ball. Wrap the dough in plastic wrap and chill in the refrigerator for 30 minutes.
Pro Tip
If the dough feels sticky while forming, slightly wet your hands or dust your work surface with a little coconut flour to make handling easier.

Roll the Cookies
Lightly dust a cool, hard surface with coconut flour. Remove the chilled dough from the refrigerator, unwrap it, and place it on the floured surface. Roll the dough to about 1/4-inch thickness. If the dough sticks to your rolling pin, sprinkle a bit more coconut flour on top and underneath.

Cut Out Cookies
Use small to medium cookie cutters to cut shapes — this recipe yields about 20 cookies. Re-knead leftover scraps and roll them out again to avoid waste. Transfer the cookies to the prepared baking sheets; spacing can be fairly close as these cookies won’t spread much.

Bake
Bake at 350°F for 8–10 minutes, or until the edges begin to turn golden. Remove from the oven and transfer cookies to a wire rack to cool for at least 30 minutes before frosting. Cooling fully prevents the icing from melting and helps the cookies firm up to the right texture.

Quick Q & A
Can I substitute the almond flour or coconut flour?
Short answer: no. This recipe was tested specifically with blanched almond flour and coconut flour. Substituting other flours will change the texture and hydration and is not recommended for reliable results.
Can I freeze these cookies?
Yes. Make sure cookies and any frosting are completely cooled before placing them in a freezer-safe container. They freeze well for up to three months. Thaw in the refrigerator or at room temperature before serving.
Can I make these vegan?
The egg acts as a binder and contributes to the texture of these cookies. We don’t recommend removing or swapping the egg in this recipe.

For the Icing
Simple icing works best for decorating. Mix 2 cups organic powdered sugar with 2–3 tablespoons water, adding water by the tablespoon until you reach the desired consistency. For colored icing, add 2–3 drops of food coloring. Spread or pipe the icing and let it harden for at least an hour before storing in an airtight container. Iced cookies will keep at room temperature for up to five days.
Tips & Notes
- Chill the dough before rolling — it’s much easier to work with and helps the cookies keep their shape.
- Use a light dusting of coconut flour rather than excess flour to avoid a dry texture.
- Nutrition information typically excludes frosting; consider that when tracking calories.


Nutrition (approximate)
Serving: 1 cookie | Calories: 99 kcal | Carbohydrates: 8 g | Protein: 3 g | Fat: 8 g | Fiber: 2 g | Sugar: 4 g
Nutrition information is an approximation and does not include frosting.