- They use 100% grass-fed beef, antibiotic-free chicken, and responsibly raised pork.
- No added growth hormones or artificial preservatives.
- About 11 g of protein per serving, making it a great on-the-go source of protein.
- Gluten-free options available.
- Individually sealed for freshness so it’s convenient to carry anywhere.
- Most importantly: it tastes amazing.

Walk the Lake
Walking around local lakes is my top pick for a low-stress, high-impact activity. Living near several lakes makes it easy to fit a three-mile loop into my day—an ideal 60-minute break to clear my head, get fresh air, and boost daily step counts. Whether you prefer a brisk walk or a relaxed stroll, lake paths are scenic, accessible, and great for both solo time and catching up with a friend.
Active Travel
Bike > Car
I finally embraced biking this year. Minneapolis was recognized for being very bike-friendly, and our network of bike paths makes riding a practical choice for short trips and errands. Swapping a car ride for a bike ride whenever possible is a simple way to add low-impact cardio into your routine and reduce time spent sitting.
Walk Everywhere
This is a bold claim I stand by: walk whenever you can. If stores, coffee shops, and other essentials are within a few blocks, choose to walk. Short trips add up and improve daily movement without needing a structured workout. Plus, getting outside regularly benefits mood and focus.
State Parks
My friend Lin and I bought state park passes last year and it was worth it. We realized we love trail running and hiking so much that a pass paid for itself quickly. We spend a lot of time near rivers and trails—sometimes crossing state lines for new scenery—so having access to parks encourages longer outings, more exercise, and little adventures that don’t require a full day away.

Disclosure: This post is sponsored by Lorissa’s Kitchen. I was compensated, and all opinions are my own. Thank you for supporting Fit Foodie Finds.
PS: This is also why I could never be a model—smiling for photos is harder than it looks.

