How to Make Crispy Bacon-Wrapped Chicken

Anything wrapped in bacon really is better — and this oven-baked bacon-wrapped chicken proves it. I batch-cook this recipe because it’s high in protein (about 35–45g per serving depending on portion size), versatile for weeknight dinners, and ready in under an hour. Below you’ll find my best tip for crisp bacon and tender chicken, plus seasoning ideas, serving suggestions, storage instructions, FAQs, and a clear recipe card to make this easy to follow.

This bacon-wrapped chicken is a delicious, wholesome dinner option. Serve it plain with roasted potatoes, slice it over a fresh salad, or add it to a grain bowl for a satisfying combo of savory and smoky flavors.

bacon wrapped chicken on cutting bo

Tip: Crispy Bacon Outside, Tender Chicken Inside

The secret to crispy bacon with juicy chicken is airflow. Use a metal wire rack set over a foil-lined baking sheet. Elevating the chicken lets bacon fat drip away so the bacon can crisp instead of stewing in grease. Line the sheet with foil for easy cleanup, place the rack on top, and arrange the bacon-wrapped breasts on the rack before baking.

Choose the right bacon: Use medium or regular-cut bacon. Thick-cut bacon won’t crisp within the bake time, and extra-thin bacon cooks too quickly and can burn. Medium-cut gives the best balance of crispness and texture.

Seasoning Options

You can keep the seasoning simple or customize it. A basic mix of garlic powder, brown sugar (or coconut sugar), Italian seasoning, paprika, salt, and pepper works beautifully. If you prefer a sweeter touch, brush a little maple syrup or sprinkle brown sugar on each breast near the end of baking — the sweet-and-salty pairing is fantastic.

Featured 5-Star Review

⭐⭐⭐⭐⭐

“This was SO easy and delicious! The flavor was awesome and it cooked perfectly, just like the directions stated. My whole family really enjoyed it. Thank you SO much!” — Torrie H.

uncooked bacon wrapped chicken

Perfect Pairings and Ways to Serve

This bacon-wrapped chicken pairs well with many sides. Try:

  • Baked or grilled potatoes
  • Instant-pot baked beans
  • Strawberry quinoa or other grain salads
  • Roasted Brussels sprouts or other roasted vegetables
  • A fresh superfood or green salad
chicken on baking rack

Refrigerate, Freeze, Reheat

Allow the chicken breasts to cool completely before storing. Place in an airtight container and refrigerate for 3–5 days.

Reheat from the fridge: Microwave on high for about 90 seconds, or warm in a nonstick skillet or cast-iron pan over medium heat to revive the bacon’s crispness.

To freeze: Once cooled, tightly wrap each breast in foil and freeze for up to 3 months.

To reheat from frozen: Thaw overnight in the refrigerator, then reheat as above.

sliced chicken wrapped chicken breast on plate

More Bacon & Chicken-Inspired Recipes

Bacon and Chicken-Inspired Recipes

  • Bacon Wrapped Chicken Salad
  • Grilled Chicken Salad
  • Assorted Baked Chicken Breast Recipes
  • Rotisserie Chicken Cobb Salad
  • How to Cook Bacon in the Oven
  • BLT Chicken Salad

FAQs

How long do you bake chicken wrapped in bacon?

Bake on a wire rack at 400ºF for about 20–25 minutes, then increase the oven to 450ºF and bake an additional 5–10 minutes until the bacon crisps and the chicken reaches an internal temperature of 165ºF.

Can you cook raw bacon and raw chicken together?

Yes. For this recipe you do not need to pre-cook the bacon or the chicken. Wrap raw chicken with raw bacon and bake as directed.

Can I make this bacon-wrapped chicken in the air fryer?

Yes — air-fryer instructions: cook at 400ºF for about 7 minutes, flip, then cook 3 more minutes or until the bacon is crispy and the internal temperature reaches 165ºF.

Bacon Wrapped Chicken Recipe

This bacon-wrapped chicken is seasoned, wrapped in bacon, and baked until the bacon is crisp and the chicken stays juicy. Use a wire rack over a foil-lined sheet to get the best texture.

By: Lee Funke

Prep: 15 mins   Cook: 30 mins   Total: 45 mins   Servings: 4

Ingredients

  • 4 6-oz. boneless, skinless chicken breasts
  • 2 teaspoons garlic powder
  • 2 teaspoons brown sugar (or coconut sugar)
  • 1 teaspoon Italian seasoning
  • 1/4 teaspoon paprika
  • 1/4 teaspoon salt
  • 1/4 teaspoon ground pepper
  • 8–12 slices medium-cut bacon (about 2–3 slices per breast)

Instructions

  1. Preheat the oven to 400ºF. Line a baking sheet with foil and place a wire rack on top.
  2. Mix the garlic powder, brown sugar, Italian seasoning, paprika, salt, and pepper in a small bowl.
  3. Season each chicken breast on both sides with about 1 teaspoon of the seasoning blend. Reserve remaining seasoning.
  4. Wrap each breast with 2–3 slices of bacon, starting at one end and wrapping to the other. Place the wrapped breasts on the wire rack.
  5. Sprinkle the reserved seasoning on top of the bacon-wrapped breasts.
  6. Bake at 400ºF for 20–25 minutes. Increase the oven to 450ºF and bake 5–10 more minutes until the bacon is crisp and the internal temperature of the chicken reaches 165ºF.

Tips & Notes

  • Bacon: Do not use thick-cut bacon if you want it crispy within the suggested bake time.
  • Sweet and savory option: Add a light sprinkle of brown sugar or a drizzle of maple syrup near the end of baking for a delicious sweet-salty contrast.
  • Use a wire rack: Elevating the chicken is essential for even crisping — it prevents the bacon from sitting in rendered fat.
  • Air fryer option: 400ºF for 7 minutes, flip, then 3 more minutes or until done and crispy.

Nutrition (approx. per serving)

Calories: 322 kcal, Carbohydrates: 3 g, Protein: 35 g, Fat: 21 g, Fiber: 0 g, Sugar: 2 g

Nutrition information is an estimate and should be used as a guideline only.

If you try this recipe, leave a comment below and tag your photos with #fitfoodiefinds — it’s great to see your results!