Dry January is familiar to many, and as I get older I naturally drink less. The reason is simple: alcohol doesn’t make me feel my best. I prefer habits that support better sleep, clearer skin, and more consistent energy, so cutting back on drinking has become an intentional choice rather than a temporary challenge.
For me, alcohol has several downsides. It often disrupts sleep, leaving me restless and tired the next day. I also notice stomach discomfort and a link between drinking and acne breakouts—something I’d rather avoid. These effects outweigh the short-term pleasure of a cocktail, so I’ve been seeking better options that let me relax or socialize without the negative aftermath.
Fortunately, my husband has felt the same shift toward drinking less. He introduced me to Tattersall Functional, a new line of functional beverages that has been part of my routine since it launched in late 2025. These products are designed as alcohol alternatives that help me unwind or uplift my mood without the grogginess, anxiety, or fog that alcohol can cause.
Sponsorship Disclaimer: This post is sponsored by Tattersall Functional. We were compensated, and all opinions are our own. Thank you for supporting Fit Foodie Finds!
I’m happy to share why Tattersall Functional has become my go-to alcohol alternative. The beverages are crafted to offer relaxation or gentle uplift using a blend of cannabinoids, adaptogens, electrolytes, and botanicals. In my experience, their products allow me to enjoy an evening drink while still sleeping well and waking up clear-headed the next day.
Why I Love Tattersall Functional Beverages
Tattersall’s line feels like a thoughtful, modern alternative to alcohol. The two main formulas I use are Unwind, a calming tonic, and Uplift, a social tonic. Unwind combines calming ingredients that help me relax at the end of a busy day without the hangover or lingering anxiety that sometimes follows alcohol. Uplift provides a light, social energy—good for gatherings when I want to feel present and sociable without drinking alcohol.
Both formulas are intentionally balanced. They include cannabinoids such as CBD and other supportive compounds like CBN or CBG, alongside adaptogens like lion’s mane or rhodiola, depending on the product. The purpose is to reduce stress or promote a gentle boost in mood without the negative side effects common with alcoholic drinks.
What Makes This Tonic Stand Out
Effective stress relief without alcohol: These functional beverages let me unwind after a long day without pouring a glass of wine. They provide calm and relaxation without the foggy next day, so I can sleep well and still feel like myself in the morning.
Flexible dosing options: Tattersall offers flexible dosing that allows me to control how much I consume. With concentrated bottles and measured servings, I can choose a lower dose for a subtle effect or a higher dose when I want to relax more deeply.
Supports better sleep patterns: Unlike alcohol, which often fragments sleep and leaves you feeling unrested, this approach supports relaxation without the same disruptive impact. I find I wake up refreshed rather than groggy.
Delicious, approachable flavor: The tonics have a mild, pleasant taste that mixes well with sparkling water, tonic, or juice. They don’t have an unpleasant or overpowering herbal aftertaste, making them easy to enjoy on their own or in a simple cocktail-style drink.
A Quick Wind-Down Tonic Recipe
- Tattersall Unwind tonic: A measured tablespoon of Unwind is a convenient starting point. Adjust the amount to your own tolerance and comfort—smaller doses for a subtle effect, larger doses for deeper relaxation.
- Sparkling water: Pick a citrus-flavored sparkling water for brightness, or use plain sparkling or soda water for a cleaner taste. The effervescence makes the tonic feel like a true social drink.
- Citrus garnish: A slice of lemon, orange, or lime adds aromatic brightness and pairs well with the botanical notes in the tonic.
- Herbal touch: A sprig of rosemary, thyme, or mint not only looks pretty but also complements the tonic’s flavor, adding a fresh, piney or herbal accent.
Combine the tonic with sparkling water over ice, add your citrus slice and an herb sprig, and stir gently. This simple recipe creates a ritual that feels special without alcohol, perfect for quiet evenings or social moments.
Exclusive Offer: 20% Off Tattersall Functional
As a reader of Fit Foodie Finds, you can enjoy a special 20% discount on Tattersall Functional products. Use code Fitfoodie20 at checkout to save on Unwind, Uplift, and other offerings. It’s a great way to explore alcohol alternatives and find what works best for your lifestyle.