Cottage cheese ice cream has become a viral, high-protein dessert for good reason. This blackberry cheesecake cottage cheese ice cream tastes like a creamy cheesecake filling turned into frozen dessert — and it packs about 18 g of protein per serving.

High-Protein Cottage Cheese Ice Cream
If you’ve spent any time online lately, you’ve probably seen the cottage cheese ice cream trend. It may sound unusual at first, but when blended and frozen correctly, cottage cheese makes an incredibly silky, custard-like base that really mimics cheesecake ice cream.
The method is simple: blend full-fat cottage cheese with a sweetener such as honey or maple syrup, add flavoring and fruit, then freeze until scoopable. When done right, the result is rich, tangy, and satisfying — and a great way to add extra protein to dessert.
Note: This blackberry cheesecake version yields approximately 18 g of protein per serving when made with full-fat cottage cheese.
This recipe uses cottage cheese, fresh blackberries, honey, vanilla, and a touch of graham cracker crumbs for a classic cheesecake vibe. It’s minimal, approachable, and tastes indulgent without a lot of fuss.
Why you’ll love it
High protein: about 18 g per serving
Few ingredients and quick prep
Creamy cheesecake-like flavor

Ingredients Overview
- Cottage cheese: The main ingredient. Use full-fat (about 4%) for the creamiest texture and the closest cheesecake flavor.
- Honey: My preferred sweetener here. Maple syrup, agave, or cane sugar will also work.
- Blackberries: Fresh blackberries bring bright flavor and color. Frozen berries can be used if thawed and drained first.
- Graham crackers: Crumbled graham crackers add the classic cheesecake crunch and flavor.
- Vanilla: A teaspoon of vanilla extract enhances the cheesecake character.
Which cottage cheese is best?
Full-fat cottage cheese (around 4%) is recommended. It tends to contain less excess liquid, blends into a smoother, creamier base, and delivers a richer, more authentic cheesecake flavor than low-fat or nonfat versions.

How to Make Blackberry Cheesecake Cottage Cheese Ice Cream
- Blend: Combine 22 oz full-fat cottage cheese, 1/4–1/3 cup honey, and 1 teaspoon vanilla in a high-speed food processor. Process on high for 3–5 minutes until smooth and creamy.
- Pulse in berries: Add 1 cup fresh blackberries and pulse just enough to break them up and swirl them into the base. The mixture will take on a light purple hue.
- Mix in crumbs: Pour the blended mixture into a loaf pan or bowl, then fold in the graham cracker crumbs (use about two crushed sheets mixed in and reserve one for topping).
- Top and freeze: Arrange the remaining blackberries on top, sprinkle crushed graham cracker over the surface, cover, and freeze for at least 4–6 hours or overnight.
- Serve: Let the frozen ice cream sit at room temperature for about 10–15 minutes to soften, then scoop and enjoy.
Freezing tip: Around 6 hours is often ideal. Longer freezing will firm the mixture significantly, so allow time to soften before serving if frozen overnight.

Top Tips for Best Results
- Adjust sweetness: Start with 1/4 cup of honey and taste the blended mixture; add more if you want it sweeter.
- Use full-fat cottage cheese: It yields a creamier texture and fewer ice crystals than low-fat varieties.
- Substitute berries: Swap blackberries for strawberries, blueberries, or raspberries for different flavors.
- Sweetener alternatives: Maple syrup or agave work well if you prefer them over honey.
- Freezer differences: Firming time varies by freezer; check the texture after 4 hours and again at 6 if needed.
Can I use frozen berries?
Yes. Thaw and drain frozen blackberries before adding them to the blender so you don’t introduce excess water that could make the ice cream icy. Fresh berries give the best texture and color.
What about using Greek yogurt instead?
Greek yogurt can be used, but it tends to freeze with a firmer, icier texture. For the creamiest, most cheesecake-like result, cottage cheese is preferable. If you want to experiment, try a 50/50 mix of cottage cheese and Greek yogurt.
Flavor Variations
Try other delicious combinations in the same base:
Peanut Butter Chocolate Chip: Stir in 1/4 cup peanut butter and 1/3 cup mini chocolate chips.
Lemon Blueberry: Use blueberries and add the zest of one lemon for brightness.
Cookies and Cream: Fold in crushed sandwich cookies for an Oreo-inspired treat.
Storage
Keep the ice cream in an airtight container in the freezer for up to three months. When ready to enjoy, allow it to soften at room temperature for 10–15 minutes for easier scooping and best texture.

More high-protein cottage cheese ideas
Favorite Recipes to Try Next
- Cottage cheese pancakes for a protein-packed breakfast
- Cottage cheese mac and cheese for a creamy twist
- Whipped cottage cheese pizza dip as a savory snack
- Pistachio cheesecake cups using a cottage cheese base
- Strawberry shortcake-style ice cream bars
- High-protein chocolate mousse made with cottage cheese
- Lemon cheesecake “nice cream” for a bright variation
- Cottage cheese berry cobbler for an easy dessert
Blackberry Cheesecake Cottage Cheese Ice Cream
A high-protein frozen dessert made with full-fat cottage cheese, honey, blackberries, and graham cracker crumbs. It tastes like cheesecake but is simpler and packed with protein.
Prep: 4 hrs 20 mins (including freezing) — Cook: 0 mins — Total: 4 hrs 20 mins — Servings: 4
Ingredients
- 22 oz full-fat cottage cheese (about 4%)
- 1/4–1/3 cup honey, to taste
- 1 teaspoon vanilla extract
- 1 cup + 1/3 cup fresh blackberries, separated
- 3 graham cracker sheets, crushed and separated
- Optional: 1/2 teaspoon flaky salt for sprinkling
Instructions
- Add the cottage cheese, honey, and vanilla extract to a high-speed food processor. Blend on high until the mixture is thick and creamy, about 3–5 minutes.
- Add 1 cup of blackberries and pulse until they are broken up but still slightly textured; the base will become light purple.
- Pour the mixture into a loaf pan or bowl. Crumble two graham cracker sheets on top and fold them in evenly.
- Top with the remaining blackberries and the last crumbled graham cracker. Add flaky salt if desired.
- Cover and freeze for at least 4–6 hours or overnight. For the creamiest texture, check around 6 hours and allow to soften for 10–15 minutes before scooping.
Tips & Notes
- Start with 1/4 cup honey and increase to taste after blending.
- Full-fat cottage cheese gives the best texture and flavor for a cheesecake-style ice cream.
- Use any berries you like — strawberries, blueberries, or raspberries are all excellent alternatives.
- Maple syrup or agave can replace honey if preferred.
- Freezing time varies by freezer; adjust as needed for scoopable consistency.
Nutrition (approximate per serving)
Calories: 265 kcal, Carbohydrates: 31 g, Protein: 18 g, Fat: 8 g, Fiber: 0.4 g, Sugar: 24 g
Nutrition information is an estimate and should be used as a guideline only.
Photography: Images for this recipe were taken by Ashley McGlaughlin from The Edible Perspective.