This Caprese Stuffed Chicken Breast recipe is an easy, satisfying weeknight or weekend dinner that will impress anyone at your table. With just a few simple ingredients — fresh mozzarella, basil, and sun-dried tomatoes — and straightforward steps, you can have a flavorful, juicy baked stuffed chicken ready in under an hour.

The Best Stuffed Chicken Breast
There’s nothing better than a golden-brown chicken breast baked to perfection with molten mozzarella tucked inside. This Caprese-style stuffed chicken takes plain chicken breasts to the next level without being complicated. The fresh basil brings brightness, the sun-dried tomatoes add concentrated sweetness and acidity, and the melted fresh mozzarella creates a rich, comforting center.
- This baked stuffed chicken is simple to prepare yet delivers big flavor.
- Classic Caprese flavors—mozzarella, basil, and sun-dried tomatoes—add texture and a fresh contrast to the chicken.
- Each serving provides a substantial amount of protein — about 36 grams per portion — making it a filling, nutritious dinner option.
How to Make Stuffed Chicken Breast
Follow a few clear steps and you’ll end up with evenly cooked, juicy stuffed chicken breasts. Below is a concise breakdown of the process.
Pound the Chicken
Start by pounding each chicken breast to an even thickness so they cook uniformly. To do this safely and cleanly, you’ll need a clean cutting board, plastic wrap or parchment paper to cover the chicken, and a meat mallet or tenderizer.
Place a chicken breast on the cutting board, cover with plastic wrap or parchment, and gently pound until the breast is about 1/2-inch thick. Take care to pound evenly so the filling stays secure and the meat cooks through at the same rate. Repeat with each breast.
Stuff the Chicken
Don’t over-stuff the breasts — aim for a modest amount of filling so the chicken can be rolled and sealed neatly. For this Caprese version, we recommend:
- Mozzarella — Use fresh mozzarella from a log or pre-sliced, not shredded. About 1 ounce per breast is enough for a creamy center.
- Fresh basil — A few leaves per breast add aromatic freshness.
- Sun-dried tomatoes — Choose jarred tomatoes packed in olive oil for the best flavor and tenderness; roughly a tablespoon per breast works well.

Roll the Chicken
Place the filling in the center of each flattened breast, then roll the chicken tightly so the ingredients remain enclosed. Secure each roll with two pieces of kitchen twine or toothpicks so they keep their shape while baking.

Bake!
Place the stuffed chicken rolls on a greased baking sheet. Brush or drizzle them with a little olive oil and season with salt and pepper. Bake at 375°F (190°C) for about 30–40 minutes, until the internal temperature reaches 165°F (74°C) and the chicken is fully cooked. Allow the rolls to rest a few minutes before slicing so the juices redistribute.
Here’s a tip!
If you want dinner to be faster on a busy night, assemble the stuffed breasts a few hours ahead and refrigerate them unbaked. When ready, place them on the baking sheet and bake as directed.

Stuffed Chicken Breast 101
Can I stuff these chicken breasts with other ingredients?
Absolutely. The method works with many fillings — just avoid overfilling. Try these alternatives:
- Cooked spinach with melted cheese
- Asparagus spears with parmesan
- Cream cheese with caramelized onions
How do you know when stuffed chicken breast is cooked?
Use a meat thermometer inserted into the thickest part of the chicken (avoiding the filling). The safe internal temperature for cooked poultry is 165°F (74°C).
Is stuffed chicken breast healthy?
Yes. This Caprese stuffed chicken is a balanced option: it’s high in protein (about 36 grams per serving) and includes vegetables inside the roll. Choosing fresh ingredients and measuring oil and cheese keeps it a wholesome main course.
How do I store stuffed chicken breast?
Let cooked stuffed chicken cool completely, then store in an airtight container in the refrigerator for up to 5 days.
How do you freeze stuffed chicken breast?
You can freeze these after baking. Cool completely, wrap tightly in plastic wrap and then foil, and place in the freezer for up to 3 months. To reheat, unwrap and bake at 325°F (160°C) for about 20 minutes, or until warmed through.
What do I serve with stuffed chicken?
- Roasted vegetables or a golden roasted cauliflower and quinoa salad
- A simple arugula salad for peppery freshness
- Quinoa tabbouleh or other grain-based salads
- Roasted Brussels sprouts with quinoa
- Kale salad or mixed green salads
- Any light, crisp salad or steamed vegetables to balance the richness
Pairing the stuffed chicken with a bright salad or a light grain salad makes a complete, nutritious meal.

More stuffed chicken favorites
Stuffed Chicken Breast Recipes
- Spinach Stuffed Chicken Breast
- Caprese Stuffed Chicken Breast (this recipe)
- Broccoli and Cheese Stuffed Chicken Breast
Caprese Stuffed Chicken Breasts
By: Emily Richter
Prep: 20 mins · Cook: 40 mins · Total: 1 hr · Servings: 4
Ingredients
- 16 oz boneless skinless chicken breast (about 4 breasts)
- 4 oz fresh mozzarella (in a log or slices), about 1 oz per breast
- 1/4 cup fresh basil leaves
- 1/4 cup sun-dried tomatoes, jarred in olive oil (about 1 oz)
- Salt and pepper, to taste
- 1 tablespoon olive oil
- 2 tablespoons balsamic glaze (homemade reduction or store-bought)
Instructions
- Preheat the oven to 375ºF (190ºC). Spray or lightly oil a baking sheet.
- Lay chicken breasts flat on a cutting board. Cover with plastic wrap or parchment and pound to an even thickness, about 1/2-inch.
- Season both sides of each chicken breast with salt and pepper.
- Place about 1 oz mozzarella, a few basil leaves, and roughly 1 tablespoon sun-dried tomatoes in the center of each breast.
- Roll each breast tightly around the filling and secure with kitchen twine or toothpicks.
- Arrange the stuffed rolls on the prepared baking sheet, drizzle or brush with olive oil, and bake for 30–40 minutes, until the chicken reaches 165ºF (74ºC).
- Serve warm with a drizzle of balsamic glaze.
Tips & Notes
- Balsamic glaze: You can use a store-bought glaze or make a simple reduction by simmering balsamic vinegar until thickened.
- To avoid melting out the filling, don’t overfill the breasts and seal rolls tightly.
Nutrition
Calories: 377 kcal · Carbohydrates: 12 g · Protein: 36 g · Fat: 21 g · Fiber: 3 g
Nutrition information is an estimate and should be used as a guideline only.
If you try this recipe, leave a comment below and share how it turned out. Enjoy your Caprese stuffed chicken!