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Cornmeal Whole-Wheat Pancakes Recipe

Breakfast is served! Change up your pancake rotation this week and try these whole wheat cornmeal pancakes. They’re easy to make, wholesome, and perfect for meal prep. This recipe delivers fluffy pancakes with a pleasant, slightly gritty texture from cornmeal that adds crunch and character. Whether you like a sweet or savory start to your day, these pancakes are versatile and satisfying.

cornmeal whole wheat pancakes on a plate

Recipe Videos are IN!

I love creating recipes because I get to learn and grow every day. Early in my career I worked in a corporate setting where eight-hour days felt endless. Now, running a food site keeps me energized and excited. When video content rose in popularity, my goal was to shoot more recipe videos—and we succeeded. Since filming the video for these whole wheat cornmeal pancakes, we’ve produced over one hundred recipe videos to help cooks of all levels. If you prefer watching a quick how-to before cooking, seek out our recipe videos on the site.

That said — I PRESENT TO YOU: WHOLE WHEAT CORNMEAL PANCAKES.

cornmeal whole wheat pancake batter in a bowl

Pancakes are the BEST

These pancakes are light, tender, and slightly crisp at the edges. After a few rounds of testing and small adjustments, this version landed exactly where it should—fluffy and well-textured. A key takeaway: whole wheat pancakes benefit from the structure that gluten provides, so swapping entirely to gluten-free flours will change the texture quite a bit. If you need a gluten-free option, look for almond- or oat-based pancake recipes designed for that purpose.

Cornmeal is a magical ingredient. It works in cornbread, muffins, polenta, and here it gives pancakes an irresistible bite. I love that gentle crunch combined with the soft crumb of whole wheat batter. These pancakes sit perfectly on the sweet-savory spectrum — try maple syrup, fresh fruit, or a smear of tangy cheese. They’re flexible for any morning mood.

Pancakes 101

Pantry staples to always have on hand: if pancakes are a staple at your house, stock these basics so you can whip up a batch anytime.

  • White whole wheat flour
  • Almond flour
  • Baking powder
  • Baking soda
  • Coconut sugar
  • Cornmeal
  • Maple syrup

How to cook the perfect pancake: The first pancake often looks rough—don’t stress about it. Heat a skillet or cast iron pan over medium heat and grease lightly with cooking spray, butter, or a touch of oil. Scoop roughly a heaping 1/3 cup of batter for each pancake. Wait until small bubbles form on the surface and the edges look set, then flip. Cook another 1–3 minutes until both sides are golden and the interior is cooked through.

Freezing and reheating: Cool pancakes completely, then wrap individually (or in pairs) and store in a gallon-size freezer bag. Reheat from frozen in a toaster or in a warm oven for a fast, convenient breakfast.

Taking a bite of cornmeal whole wheat pancakes
cornmeal whole wheat pancakes

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4.78 from 9 votes

Whole Wheat Cornmeal Pancakes

Shake up your pancake routine with these wholesome whole wheat cornmeal pancakes. They’re ideal for meal prep and simple to prepare.
By:
Lee Funke
Prep:
10 mins
Cook:
15 mins
Total:
25 mins
Servings:
4
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Ingredients

Dry

  • 1 cup whole wheat flour
  • 1/2 cup yellow corn meal
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/8 teaspoon salt

Wet

  • 2 large eggs
  • 1/4 cup nonfat plain Greek yogurt
  • 1/4 cup honey
  • 3/4 cup unsweetened plain almond milk
  • 2 tablespoons coconut oil, melted

Instructions

  1. Whisk together all wet ingredients (except the melted coconut oil) in a medium bowl. In a separate large bowl, whisk the dry ingredients until combined.
  2. Pour the wet mixture into the dry ingredients and stir until smooth. Fold in the melted coconut oil and mix once more.
  3. Heat a skillet or frying pan over medium heat and lightly grease it. Scoop about 1/3 cup of batter per pancake. Cook 2–3 minutes per side, or until bubbles form and the edges set, then flip and cook until golden brown.
  4. Serve warm with your favorite toppings—maple syrup, fresh fruit, yogurt, or a slice of cheese for a savory twist.

Watch It

Video tutorial available for this recipe.

Nutrition


Calories: 337 kcal,
Carbohydrates: 53 g,
Protein: 9 g,
Fat: 10 g,
Fiber: 5 g,
Sugar: 28 g

Nutrition information is an estimate and should be used as a guideline only.

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