This chocolate chip cookie dough smoothie recreates the comforting, familiar flavor of cookie dough—think a Dairy Queen cookie dough blizzard—using simple, whole ingredients. It’s creamy, naturally sweet, and quick to make, so it works equally well as a breakfast option or a dessert treat.
The base is frozen banana for thickness and natural sweetness, combined with cashew butter, a touch of maple syrup, vanilla, and a pinch of salt. Mini chocolate chips provide the classic cookie-dough bites throughout the drink.

Cookie Dough Smoothie — Tastes Like a Blizzard!
Cookie dough is a favorite comfort flavor for many, and this smoothie captures that same nostalgic profile without raw eggs or flour. It feels indulgent but is made from wholesome ingredients, so you can enjoy it for breakfast or as an afternoon pick-me-up.
If you love smoothies, this is a fun, flavorful addition to your repertoire. The texture is thick and scoopable when made with frozen banana, and the little flecks of chocolate make each sip feel like a bite of cookie dough.
Why we love this recipe
- This smoothie works as breakfast or dessert—healthy, tasty, and satisfying.
- Each serving includes protein from the cashew butter (about 7 grams of protein).
- It tastes like cookie dough without using raw eggs or processed flour.
- It’s flexible—simple swaps or add-ins let you customize the flavor and texture.

Ingredients You Need
This recipe uses just seven main ingredients. Keep them simple for the best cookie dough likeness, and adjust quantities to reach your preferred consistency.
- Banana — One large frozen banana forms the creamy base and provides natural sweetness and thickness.
- Almond milk — A neutral, creamy liquid; use 1/2–3/4 cup depending on how thick you want the smoothie.
- Cashew butter — A key ingredient for that cookie-dough flavor and rich mouthfeel.
- Maple syrup — Adds a gentle, natural sweetness that reads like cookie dough.
- Vanilla extract — Essential for that classic cookie flavor.
- Salt — A pinch brightens and balances the sweetness.
- Mini chocolate chips — For the classic chocolate chip bite. Stir or pulse them into the blended smoothie.

What makes this smoothie taste like cookie dough?
The signature cookie dough flavor comes from the combination of maple syrup, cashew butter, and vanilla. Together they recreate the sweet, nutty, and slightly caramel-like notes you expect from raw cookie dough. There’s no need for processed sugar, raw eggs, or flour to achieve that taste.
Swaps & Add-ins
You can swap almond milk for oat milk, dairy milk, or any milk alternative. For a different nut flavor, try peanut butter, but be aware that swapping cashew butter may slightly change the cookie-dough profile. To customize:
- Add oats for an oatmeal cookie-dough vibe.
- Add a spoonful of peanut butter and some colorful candy pieces to turn it into a monster cookie-inspired smoothie.
- Stir in a scoop of protein powder for extra protein; choose an unflavored or vanilla powder to maintain the cookie-dough taste.
- Top with extra mini chocolate chips, a sprinkle of cinnamon, or a small cookie on the rim for presentation.

How to Make a Cookie Dough Smoothie
- Place all ingredients except the chocolate chips into a high-speed blender: the frozen banana, ½ cup almond milk to start, cashew butter, maple syrup, vanilla extract, and a pinch of salt.
- Blend until smooth, starting with less milk for a thicker, creamier texture. Add the remaining milk if you prefer a thinner consistency.
- Add the mini chocolate chips and pulse a few times to break them up and distribute them throughout the smoothie without fully blending them away.
- Serve immediately. Garnish with extra chips if desired.
Guide to Smoothies
Guide to Smoothies
For best results, use frozen bananas and a high-speed blender. Start with less liquid, then add more to reach your desired thickness. If you plan to make smoothies regularly, freezing individual banana portions makes assembly fast and convenient.

Chocolate Chip Cookie Dough Smoothie
By: Linley Hanson
Prep: 10 mins | Cook: 0 mins | Total: 10 mins | Servings: 1

Ingredients
- 1 large banana, frozen
- ½–¾ cup almond milk (start with ½ cup)
- 1.5 tablespoons cashew butter
- 1 tablespoon maple syrup
- ¾ teaspoon vanilla extract
- Pinch of salt
- 1 tablespoon mini chocolate chips
Instructions
- Combine the frozen banana, ½ cup almond milk, cashew butter, maple syrup, vanilla, and a pinch of salt in a high-speed blender. Pulse until smooth and creamy.
- Add more almond milk, a little at a time, if you prefer a thinner consistency.
- Add the mini chocolate chips and pulse a few times to mix them in without fully pulverizing them.
- Pour into a glass and enjoy with extra chips on top if you like.
Tips & Notes
- Start with less liquid to preserve a thick, creamy texture—especially if you like spoonable smoothies.
- Cashew butter and maple syrup are important for achieving the authentic cookie-dough flavor; substitutes will alter the taste.
- If you want to boost protein, add a scoop of vanilla protein powder, Greek yogurt, or an extra tablespoon of nut butter.
- To store, keep any leftover smoothie in an airtight container in the refrigerator for up to 24 hours; stir before serving. For best texture, enjoy immediately.
Nutrition
Calories: 387 kcal
Carbohydrates: 57 g
Protein: 7 g
Fat: 15 g
Fiber: 4 g
Sugar: 37 g
Nutrition information is automatically calculated and should be used as an approximation.
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