Who needs a fresh, healthy lunch recipe? These sun-dried tomato turkey pinwheels are simple, kid-friendly, and satisfying for adults too. Using sun-dried tomato paste as a flavorful spread, layered with deli turkey, provolone, fresh spinach and basil on a whole wheat tortilla, these roll-ups make a tasty snack or a portable lunch that travels well. … Read more

This sesame dressing combines sautéed garlic, a touch of toasted sesame oil, bright apple cider vinegar, a hint of soy sauce, and maple syrup for a balanced sweet-savory vinaigrette. It’s an easy, versatile dressing that brightens hearty greens like kale or baby spinach, works as a quick chicken marinade, and doubles as a flavorful dip … Read more

Amazing Chimichurri Sauce — sometimes called a green unicorn sauce — that you can put on nearly anything. Bright, herb-forward, and ready in minutes, this chimichurri recipe is packed with fresh herbs and vegetables and will quickly become a staple in your kitchen. We love a good pantry-to-table sauce. Chimichurri is one of the easiest, … Read more

This is my go-to high-protein dough recipe. It’s easy to make, incredibly versatile, and serves as the foundation for many protein-packed baked goods and savory dishes. I use this dough as a base for everything from pizzas and bagels to cinnamon rolls and savory biscuits — and I’ve included a roundup of those recipes below. … Read more

We’re Minnesota girls who consider ourselves wild rice pros. We love wild rice for its nutty flavor and firm, slightly chewy texture. It makes a great addition to soups, casseroles, salads and grain bowls. This guide shows two straightforward ways to cook wild rice—on the stove and in the Instant Pot—so you’ll be ready to … Read more

Savor the indulgent flavor of tiramisu in a healthy, make-ahead breakfast with this Tiramisu Blended Oats recipe. Coffee-infused oats blended with creamy Greek yogurt and a touch of maple become a silky, breakfast-ready bowl that tastes like dessert but fuels your morning. This simple recipe is perfect for meal prep, customizable with your favorite toppings, … Read more

This grilled bruschetta chicken is marinated and grilled until juicy, then topped with melted mozzarella and a bright, fresh bruschetta made from tomatoes, basil, garlic, and a touch of balsamic. This bruschetta chicken is a favorite among grilled chicken recipes—its fresh, Mediterranean flavors pair perfectly with tender, well-seasoned chicken and gooey mozzarella. What is Bruschetta … Read more

Loaded Cheeseburger Bowl Ditch the buns and enjoy all the flavors of a classic cheeseburger in a refreshing, low-carb bowl. This Loaded Cheeseburger Bowl delivers seasoned ground beef, crisp greens, tangy pickles, juicy tomatoes, and shredded cheddar, finished with a creamy homemade burger sauce made from mayonnaise, Greek yogurt, ketchup, minced onion, and grated pickles. … Read more

Looking for a chili without beans and without tomatoes? Texas chili is exactly that: a robust, satisfying chili built on a roasted red pepper sauce rather than tomato. This version features a smooth roasted red pepper and poblano base, ground beef for richness, and plenty of sautéed vegetables for texture and flavor. It’s one of … Read more

This Parmesan baked zucchini recipe is simple, flavorful, and a great way to get more vegetables on the table. Zucchini rounds are tossed in olive oil and a savory Parmesan-spice mix, then roasted until golden and slightly crisp. It’s an easy side dish or snack the whole family will enjoy. If you have fresh zucchini … Read more