We fell in love with Starbucks’ Iced Strawberry Matcha when it first appeared, and immediately wanted to recreate it at home—this time boosted with protein. This Iced Protein Strawberry Matcha delivers a delicious balance of earthy matcha and sweet strawberry, plus protein to keep you energized. Each serving provides roughly 15 g of protein, and … Read more

A delicious pumpkin smoothie made with your morning coffee so you don’t have to choose between the two. This smoothie tastes like a frozen pumpkin latte but is actually healthy and simple to make. It blends frozen banana, unsweetened pumpkin puree, cold coffee, pumpkin pie spice, and milk into a creamy, autumn-flavored treat. Best Fall … Read more

The most flavorful Instant Pot Chicken Noodle Soup made with plenty of vegetables, tender shredded chicken, egg noodles, and a rich, bright broth. This version cooks in a fraction of the time of a slow cooker while delivering deep, homemade flavor. Instant Pot cooking is fast and convenient — especially for soup. This Instant Pot … Read more

Don’t let leftover turkey sit forgotten in the fridge. This leftover turkey salad is a fresh, no-cook way to turn Thanksgiving leftovers into a satisfying meal. It combines shredded turkey with a creamy Greek yogurt-and-mayo dressing, tart dried cranberries, crunchy walnuts, crisp celery, and bright lemon for a balance of texture and flavor. This recipe … Read more

This baked potato salad is loaded with sharp cheddar, crispy bacon, fresh chives, hard‑boiled egg, and a tangy dill pickle sauce. Creamy but not heavy, bright with pickle and lemon, and full of texture—it’s the perfect side for summer BBQs, sandwiches, burgers, or an easy meal-prep lunch. Baked Potato Salad — It’s So Good When … Read more

Add this bright, seasonal kale salad to your Thanksgiving menu. It features massaged kale, crisp apple slices, dried cherries, candied walnuts, and a homemade balsamic vinaigrette—perfect for anyone who likes a salad loaded with texture and flavor. We love kale salads year-round—winter, summer, and especially during the holidays. If you don’t usually serve salad at … Read more

Be the star of your holiday table with these Lightened-Up Broccoli Cheddar Twice Baked Potatoes. They pair a creamy broccoli-cheddar filling with healthier swaps—Greek yogurt and milk instead of heavy cream and sour cream—so you get all the comfort with fewer indulgences. These twice-baked potatoes are simple to prepare, crowd-pleasing, and make a beautiful addition … Read more

These Pumpkin Oatmeal Cups are the ideal healthy snack for fall. With simple pantry staples—rolled oats, pumpkin puree, warm spices and a touch of maple syrup—you can bake a batch of portable, delicious cups that work for breakfast, snack time or meal prep. Pumpkin Oatmeal Cups Healthy Pumpkin Snacks We love pumpkin-based recipes for autumn … Read more

These Cranberry Orange Muffins capture the bright, seasonal flavors of tart cranberries and citrusy orange. Made with wholesome ingredients—white whole wheat flour, applesauce, orange zest and real cranberries—these muffins are moist, tender and easy to prepare. They’re perfect for holiday breakfasts, brunches, or as a healthy snack to enjoy all season long. Cranberry Muffins – … Read more

This vibrant spring roll salad captures the crisp, fresh flavors of traditional spring rolls in one easy bowl. Bright vegetables, tender vermicelli noodles, and bite-sized shrimp are tossed in a house-made sweet-and-spicy dressing, then finished with a creamy peanut drizzle, crunchy peanuts and wonton strips for contrast. If you love the textures and tang of … Read more