Make bright, refreshing strawberry lemonade at home using a handful of simple ingredients: fresh strawberries, freshly squeezed lemon juice, and a honey simple syrup. For a subtle herbal twist, muddle fresh basil into the mix. This drink is easy to prepare, easy to scale for a crowd, and can be served nonalcoholic or spiked with … Read more

This Lemon Vinaigrette Dressing brightens any salad with lively, fresh flavors. Made from fresh lemon juice, olive oil, white wine vinegar, Dijon mustard, minced garlic and a touch of maple syrup, this simple dressing comes together in minutes and keeps your greens tasting vibrant. It’s naturally gluten-free, made with whole ingredients, and can be used … Read more

Growing up, I lived next to my best friend, Courtney. Her mother always made the most memorable strawberry and spinach salad topped with Bob’s Produce poppy seed dressing — a little grocery-store classic from Minnesota. That dressing struck the perfect balance of sweet and savory, and it inspired this homemade version. This recipe is a … Read more

If there’s a salad that captures everything good about summer, this is it. My Summer Salad with Honey Roasted Pistachios combines crisp, vibrant greens with sweet sliced strawberries, tender sliced asparagus, red onion, salty crumbled feta and crunchy honey roasted pistachios for the ultimate seasonal mix. Tossed with a bright lemon honey mustard vinaigrette, it’s … Read more

These Protein Scotcheroos are a quick, no-bake treat ready in about 30 minutes. They combine a chewy peanut butter rice krispie base with a glossy chocolate-butterscotch topping, and both layers include protein powder for an added boost. Perfect as a dessert, snack, or post-workout treat. What’s in these Protein Scotcheroos? This recipe is built in … Read more

Our creamy cucumber salad is a light summer side made with crisp cucumber, zesty lemon, fresh dill, and a tangy Greek yogurt dressing. It’s an easy, healthy option for backyard barbecues, weeknight dinners, or meal prep. The BEST Creamy Cucumber Salad There’s nothing quite like a fresh, crunchy salad on a warm evening. This creamy … Read more

Our homemade caramelized onion dip with roasted garlic is a fast favorite for gatherings and game day. It balances sweet, deeply savory roasted onions and mellow roasted garlic with a creamy base of Greek yogurt and sour cream. This dip is easy to make, packed with flavor, and versatile enough to serve with crackers, crusty … Read more

Hello everyone! I’m thrilled to share a new partnership between Fit Foodie Finds and Lorissa’s Kitchen. If you follow me on Snapchat or Instagram, you already know Lorissa’s Kitchen has been a constant snack in my bag for months. It’s one of my favorite savory, protein-packed options after a workout or while traveling. Why I … Read more

E.M.O.M. 20-Minute Bodyweight Workout Equipment Needed: None — bodyweight only. Warm Up: Begin with 5–10 minutes of light cardio and dynamic mobility: walk or jog in place, perform high knees, butt kicks, jumping jacks, and air squats while reaching your arms overhead to prepare hips, shoulders, and core. Description: Set a 20-minute timer. This EMOM … Read more

These silky, creamy mashed sweet potatoes are made from roasted sweet potatoes, a whole head of roasted garlic, a bit of butter, and a touch of full-fat Greek yogurt for richness and tang. They make an excellent side for weeknight dinners or as a comforting addition to any holiday table. We love classic mashed potatoes … Read more