One of our favorite Minneapolis gyms, Alchemy, inspired this simple coffee protein drink. We order it after nearly every workout because it’s refreshing, satisfying, and incredibly easy to make. You only need three core ingredients: cold brew (or very strong coffee), milk of your choice, and protein powder. It’s a fast way to combine caffeine and protein in one delicious beverage.
Featured Comment
“Love this and you! Such a great way to get your caffeine and protein simultaneously. Definitely plan to check out Aloha—I’ve been looking for a new and clean protein! Thanks lady!” – Jamie
This coffee protein drink is perfect after a morning workout. If you tend to exercise on a light stomach or after a quick snack, a drink that is both cooling and caffeinated is especially appealing. It’s light enough to enjoy immediately after training but still delivers protein to support recovery. Since we first shared this recipe in 2017, it has remained a favorite because it’s quick, adaptable, and always tasty.
Why you’ll love this coffee protein drink
No artificial sweeteners: Many store-bought coffee-protein drinks contain artificial sweeteners. This homemade version uses simple ingredients and lets you control the sweetness.
Caffeine boost: Cold brew provides a smooth, rich coffee flavor and a pleasant caffeine lift, especially welcome after a sweat session.
Protein boost: It’s an easy way to add protein into your day. Whether you’re trying to reach daily protein goals or simply want a post-workout pick-me-up, this drink makes it convenient and enjoyable.
What you need to make this cold brew protein drink
- Cold brew or strong coffee: Cold brew concentrate delivers a bold coffee flavor; if you don’t have concentrate, use chilled cold brew, strong brewed coffee, or a shot of espresso mixed with cold water.
- Milk: Unsweetened almond milk gives a creamy, neutral base. You can swap in oat milk, soy milk, coconut milk, or dairy milk depending on taste and dietary preferences.
- Protein powder: Vanilla-flavored plant or whey protein blends work well. You can also use unflavored protein powder or collagen peptides if you prefer a different texture or flavor profile.
Best protein powders
There are many good protein options depending on your goals and dietary needs. Popular choices include plant-based blends, whey proteins, and collagen. Try a couple of types to find the flavor and texture you like best for this drink.
Garden of Life
Raw Organic Protein
Simply Tera’s
Pure Whey Protein
Sun Warrior
Protein Powder
Garden of Life
Organic Whey Protein
Aloha
Organic Protein Powder
Make this cold brew protein drink your own
- Adjust sweetness: If you prefer your drink sweeter, add a little honey, maple syrup, or a simple syrup. Start with a teaspoon and adjust to taste.
- Try different milks: Almond milk is light, but oat or dairy milks make the drink creamier. Coconut milk lends a tropical note while soy milk adds richness.
- Experiment with protein flavors: Vanilla is versatile, but chocolate protein yields a mocha-like treat. Unflavored or collagen powders will keep the coffee flavor more forward.
- Turn it into a smoothie: Blend with a frozen banana or a handful of ice for a thicker coffee smoothie. Add a spoonful of nut butter for extra calories and flavor.
Do I have to use cold brew concentrate?
No. Use any cold brew you like, chilled strong coffee, or a shot of espresso diluted with cold water. If you prefer to make your own cold brew at home, steep coarsely ground coffee in cold water for 12–24 hours, then strain. The concentrate offers a bold flavor, but regular cold brew or chilled brewed coffee will work nicely.
More of our favorite high-protein recipes
High Protein Recipes
- High-Protein Thin Mint Chocolate Mousse Cups
- Protein Shake Recipes
- High-Protein Pumpkin Cheesecake
- High-Protein Strawberry Shortcake Ice Cream Bars
Cold Brew Protein Drink
Coffee and protein are a match made in heaven. Make this creamy protein coffee with almond milk, cold brew concentrate (or strong coffee), and your preferred protein powder for a quick post-workout drink.
By: Lee Funke
Prep: 5 mins | Cook: 0 mins | Total: 5 mins | Servings: 1
Ingredients
- 2 oz cold brew concentrate (or strong coffee)
- 6 oz unsweetened plain almond milk (or milk of choice)
- 2 tablespoons protein powder (vanilla or flavor you prefer)
- Handful of ice
Instructions
- Place all ingredients, including the ice, into a protein shaker, mason jar, or blender.
- Shake or blend for about 60 seconds until smooth and well combined. Serve immediately over ice if desired.
Tips & Notes
- A protein shaker bottle with a mixing ball works especially well to eliminate clumps and deliver a frothy texture.
- Substitute collagen peptides if you prefer or use any flavor of protein powder you enjoy. Chocolate protein creates a mocha-like drink; unflavored keeps the coffee taste dominant.
- Adjust the coffee-to-milk ratio to taste. For a stronger coffee flavor, increase the cold brew or reduce the milk slightly.
Nutrition
Calories: 73 kcal, Carbohydrates: 6 g, Protein: 8 g, Fat: 2 g, Fiber: 0 g, Sugar: 4 g
Nutrition information is an approximation and may vary depending on the exact products used.
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Tag your posts on social media with the hashtag #fitfoodiefinds — we’d love to see your variations and how you enjoy this drink.