Spicy Tahini Noodles with Chili Oil and Sesame

These tahini chili oil noodles are creamy, spicy, and incredibly simple to make. Combine chili crunch, tahini, garlic, sesame, and citrus in a cold skillet, heat a neutral oil until it sizzles, pour it over the aromatics to bloom the flavors, then toss with your cooked pasta. The result is a rich, nutty sauce that balances heat, acidity, and savory depth—perfect for a busy weeknight or a cozy dinner. This viral recipe truly lives up to the hype.

A fork twirls spaghetti coated in a creamy, orange-hued sauce with green onions sprinkled on top.

What Makes This Recipe Great

A trend that actually delivers: If you’ve seen tahini chili oil noodles across social feeds, you know the hype. This version is straightforward, fast, and reliably flavorful—ideal for busy cooks who want maximum taste with minimal fuss.

Creamy, nutty base: Tahini gives the sauce a silky texture and a toasty, savory backbone that mellows the chili crunch’s heat.

Fast and forgiving: Ready in about 30 minutes, this dish works with pantry pasta and simple ingredients. It adapts easily to what you have on hand and scales well for leftovers.

Ingredients You Need

  • Spaghetti pasta: Regular long pasta works perfectly here. Use what you have—ramen, udon, or rice noodles also make great alternatives.
  • Tahini: The creamy sesame paste creates richness and umami for the sauce.
  • Chili crunch: A chili-oil condiment with crispy bits adds heat, texture, and savory depth.
  • Sesame: Toasted sesame seeds and toasted sesame oil finish the dish with nutty intensity.
  • Garlic: Fresh minced garlic is essential for the savory backbone of the sauce.
  • Lemon: Both zest and juice brighten the sauce and cut through the richness.
  • Vinegar and salt: Red wine vinegar and kosher salt balance and season the sauce.
  • Neutral oil: Avocado oil or any neutral oil is heated and poured over the aromatics to bloom their flavor.

See the detailed ingredient list below in the recipe card.

A white pan contains green onions, minced garlic, ginger, sesame seeds, tahini, chili oil, whole grain mustard, and sugar on a light textured surface.
A white pot filled with a thick, orange-red sauce mixed with chopped green herbs and visible seeds, sitting on a textured light surface.

How to Make Chili Oil Noodles

  1. Cook the pasta: Bring a large pot of salted water to a boil. Add the pasta and cook until al dente according to package directions. Reserve 1 cup of pasta cooking water before draining—the starchy water helps emulsify the sauce.
  2. Build the flavor base in a cold skillet: In a large cold skillet, combine lemon zest, sesame seeds, chili crunch, minced green onions, garlic, tahini, kosher salt, red wine vinegar, and fresh lemon juice.
  3. Bloom the aromatics with hot oil: Heat the neutral oil (avocado or similar) in a small saucepan over high heat. When the oil is shimmering and very hot, carefully pour it over the ingredients in the cold skillet; you should hear a lively sizzle. Stir to combine—the hot oil will cook the garlic and release the aromatics’ fragrance. Take care to avoid splatter.
  4. Finish the sauce and toss the pasta: Reduce heat to low and add 3 tablespoons of reserved pasta water, stirring for about 30 seconds. Add the drained pasta to the skillet and toss until every strand is coated. Stir in the toasted sesame oil. If you prefer a creamier, silkier texture, add a few more tablespoons of pasta water until you reach the desired consistency.
  5. Garnish and serve: Scatter additional green onions and sesame seeds on top, squeeze a little extra lemon for brightness, and add more chili crunch if you want additional heat. Serve immediately.
A hand uses tongs to lift cooked spaghetti over a white pan filled with tomato-based sauce on a light surface.
A hand pours liquid from a small glass bowl onto cooked spaghetti in a white pan.

Variations and Substitutions

  • Add protein: Stir in cooked chicken, crispy tofu, or steamed edamame for a heartier meal.
  • Swap the noodles: Any long pasta works—spaghetti, bucatini, or even ramen or udon noodles are excellent alternatives.
  • Chili options: If you don’t have chili crunch, substitute garlic chili sauce, gochujang, or sriracha. Adjust amounts to taste, since heat levels vary.
  • Vinegar swaps: Rice vinegar, white wine vinegar, or apple cider vinegar can replace red wine vinegar if needed.
  • Nut butter alternatives: No tahini? Creamy peanut butter or cashew butter will change the flavor slightly but still yield a rich, satisfying sauce.
  • More sauce: Double the sauce ingredients for a saucier dish or to serve over more pasta.
Cooked spaghetti coated in a creamy sauce, topped with chili flakes and chopped green onions, in a white pan with extra green onions in a small bowl nearby.

More Easy Noodle Dishes

  • 20-Minute Peanut Noodles
  • One-Pot Ground Beef Ramen Noodles
  • Chicken Pad Thai
  • Beef Teriyaki Noodles
  • Crispy Tofu Stir Fry

Tahini Chili Oil Noodles

These tahini chili oil noodles combine nutty tahini, bright lemon, toasted sesame, and chili crunch for a creamy, spicy pasta that comes together fast.

By: Emily Richter

Prep: 20 mins   Cook: 10 mins   Total: 30 mins   Servings: 4

Ingredients

  • 8 oz. spaghetti
  • Zest from one large lemon
  • 1.5 tablespoons white sesame seeds
  • 2 tablespoons chili crunch
  • 2 green onions, minced
  • 4 garlic cloves, peeled and minced
  • ⅓ cup tahini
  • 1 teaspoon kosher salt
  • 1 tablespoon red wine vinegar
  • 1 tablespoon fresh lemon juice
  • ⅓ cup avocado oil (or other neutral oil)
  • 1 tablespoon toasted sesame oil
  • Fresh lemon wedges, for serving

Instructions

  1. Bring a large pot of salted water to a boil. Cook the pasta until al dente. Reserve 1 cup of pasta water, then drain the pasta.
  2. In a large cold skillet, combine lemon zest, sesame seeds, chili crunch, green onions, garlic, tahini, kosher salt, red wine vinegar, and lemon juice.
  3. Heat the avocado oil in a small saucepan over high heat. When it is very hot and shimmering, carefully pour the oil over the ingredients in the cold skillet and stir. The hot oil will sizzle and cook the aromatics—be cautious to avoid splatter.
  4. Turn the heat to low and add 3 tablespoons of the reserved pasta water, stirring for 30 seconds. Add the drained pasta and toss until evenly coated. Stir in toasted sesame oil. Add more pasta water a tablespoon at a time if you prefer a creamier texture.
  5. Top with additional green onions, sesame seeds, a squeeze of fresh lemon, and extra chili crunch if you like more heat. Serve immediately.

Tips & Notes

  • Use any long pasta you have on hand. Ramen or udon are delicious alternatives.
  • Any neutral oil can replace avocado oil for pouring over the aromatics.
  • Adjust the chili crunch to control heat; start with less if you’re sensitive to spice and add more to taste.

Nutrition

Calories: 555 kcal, Carbohydrates: 51 g, Protein: 12 g, Fat: 35 g, Fiber: 4 g, Sugar: 3 g

Nutrition information is an estimate and should be used as a guideline only.

Photography by: The Wooden Skillet