Zesty Black Bean and Corn Salad Recipe with Lime

Black bean and corn salad is a quick, vibrant dish that’s perfect for warm-weather meals, potlucks, or weeknight dinners. Made with sweet corn, black beans, fresh cilantro, tangy lime, salty cotija cheese, and a touch of jalapeño, it comes together in minutes and brightens any plate. This recipe works with fresh, canned, or frozen corn and can be served as a salad, a chunky salsa for chips, or a relish alongside grilled proteins.

Black Bean Corn Salad in bowl

This salad pairs beautifully with cilantro-lime chicken, grilled shrimp, tacos, carnitas, or simply with tortilla chips and a cold margarita. It’s one of those flexible recipes that adapts to what you have on hand—use leftover grilled corn, thawed frozen corn, or a drained can for a fast, flavorful result.

What is in Black Bean and Corn Salad?

  • Black beans: canned, drained, and rinsed for convenience; cooked dried beans also work.
  • Corn: fresh kernels cut from the cob, canned, or frozen—grilled corn adds smoky sweetness.
  • Jalapeño: fresh and minced for heat; adjust amount or omit for a milder salad.
  • Tomatoes: cherry or grape tomatoes add acidity and color; diced plum tomatoes are fine too.
  • Cilantro: fresh leaves bring a bright herbaceous note—use the stems if finely chopped.
  • Onion: a little minced red onion (or green onion) adds crunch and bite.
  • Cotija cheese: salty Mexican cheese that crumbles nicely; queso fresco is a mild alternative.
  • Lime juice: fresh lime juice is essential for a bright vinaigrette-style dressing.
  • Apple cider vinegar: a splash adds balance and a touch of tang.
  • Salt: to taste, to bring the flavors together.
black bean corn salad

FAQ

Is black bean and corn salad healthy?
Yes. This salad is a healthy, plant-forward option that combines beans and vegetables for fiber, vitamins, and plant protein. Using fresh ingredients and minimal added fats keeps it light while still satisfying.

How long does black bean salad last in the fridge?
Stored in an airtight container, the salad keeps well for 3–5 days. Flavor may intensify after a day as the dressing melds with the vegetables.

Black bean and corn salad in bowl

Storage

Keep leftovers in an airtight container in the refrigerator for 3–5 days. If you plan to store it longer, leave the cheese off until serving to preserve texture, and add any avocado just before eating.

Black Bean Corn Salad

What to Serve with Black Bean Corn Salad

This salad is versatile: serve it as a stand-alone side, spoon it over grilled meats, or use it as a chunky salsa with tortilla chips. It complements carnitas, nachos, roasted or grilled chicken, tacos, and seafood. It also works well as a topping for grain bowls or avocado toast for a fresh, southwestern twist.

Black Bean Corn Salad Recipe

A bright, 15-minute recipe that’s perfect for summer. Makes about 6 servings.

Ingredients

  • 2 cups sweet corn (fresh, canned, frozen, or grilled)
  • 1 (15-oz) can black beans, drained and rinsed
  • 1/2 medium red onion, minced (about 1/2 cup)
  • 1 1/2 cups cherry tomatoes, diced
  • 1/4 cup fresh cilantro, chopped
  • 1/3 cup cotija cheese, crumbled
  • 1 tablespoon minced jalapeño (optional)
  • 2–3 tablespoons fresh lime juice
  • Pinch of salt, to taste
  • 1/2 tablespoon apple cider vinegar

Instructions

  1. Combine the corn, black beans, minced red onion, diced tomatoes, cilantro, cotija cheese, and jalapeño (if using) in a large bowl.
  2. Whisk together the lime juice, apple cider vinegar, and a pinch of salt, then pour over the salad and toss to coat evenly.
  3. Taste and adjust: add more lime juice or salt if needed. Serve immediately or chill for 15–30 minutes to let flavors meld.
  4. Serve as a salad, a dip with tortilla chips, or a relish alongside grilled meats and tacos.

Tips & Notes

Variations: Add diced avocado just before serving for creaminess, or swap cotija for feta. Roasting or grilling corn first gives a smoky depth. For extra protein, add diced grilled chicken or shrimp.

Make ahead: Prepare up to 24 hours in advance for deeper flavor. Keep any avocado or delicate toppings separate until ready to serve.

Nutrition

Approximate per serving: Calories: 152 kcal; Carbohydrates: 25 g; Protein: 8 g; Fat: 3 g; Fiber: 6 g; Sugar: 5 g. Nutrition information is an estimate and should be used as a guideline.

Mexican black bean corn salad with tortilla chips.

More of our Favorite…

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  • Mason Jar Tex Mex Salad
  • Thai Chili Corn Salad