Apple Cinnamon Baked Oatmeal Recipe for Breakfast

Give your favorite baked oatmeal a seasonal twist with this comforting Apple Cinnamon Baked Oatmeal. It combines rolled oats, shredded apples, warm cinnamon and a little maple syrup for natural sweetness. This nourishing bake tastes like a muffin in a pan and makes a great make-ahead breakfast for busy mornings.

Favorite Apple Cinnamon Oatmeal Bake

This apple cinnamon baked oatmeal is a favorite fall breakfast. It’s full of whole grains and simple, natural ingredients—shredded apples, cinnamon, maple syrup and rolled oats—so it feels indulgent without being overly sweet. Serve warm with a splash of milk, a spoonful of yogurt, or a drizzle of extra maple syrup.

What You Need

Most of the ingredients for this apple cinnamon bake are pantry staples. Here’s what you’ll need:

• 2 medium apples, shredded (leave the skin on if you like)
• 2 cups rolled oats
• 2 large eggs
• 1 teaspoon vanilla extract
• 1/4 cup maple syrup
• 3/4 cup unsweetened almond milk (or any milk)
• 2 tablespoons melted coconut oil
• 1/2 cup white whole wheat flour (or any flour)
• 1 teaspoon baking powder
• 2 teaspoons cinnamon
• 1/2 teaspoon nutmeg

How to Make It Gluten-Free

To make this baked oatmeal gluten-free, use certified gluten-free rolled oats and replace the white whole wheat flour with a gluten-free flour blend that measures cup-for-cup. Those two swaps will keep the texture similar while removing gluten.

Can It Be Vegan?

If you want a vegan version, try replacing the two eggs with two flax eggs (2 tablespoons ground flaxseed mixed with 6 tablespoons warm water, let rest until gelatinous). Note that baking time and texture may vary slightly when using flax eggs.

Storage

Let the bake cool to room temperature, then store in an airtight container in the refrigerator for 3–5 days. For longer storage, wrap tightly and freeze for up to 3 months. Thaw in the fridge and reheat slices in the microwave or oven.

Apple Cinnamon Baked Oatmeal (Recipe)

Servings: 6 • Prep: 10 mins • Cook: 30 mins • Total: 40 mins

Ingredients

Wet

• 2 large eggs
• 1 teaspoon vanilla extract
• 1/4 cup maple syrup
• 3/4 cup unsweetened almond milk (or milk of choice)
• 2 tablespoons melted coconut oil

Dry

• 2 medium apples, shredded
• 2 cups rolled oats
• 1/2 cup white whole wheat flour (or another flour)
• 1 teaspoon baking powder
• 2 teaspoons cinnamon
• 1/2 teaspoon nutmeg

Instructions

1. Preheat the oven to 350°F (175°C). Spray an 8×8-inch baking dish with nonstick spray or lightly grease it.
2. Shred the apples (peel optional) and place them in a large mixing bowl.
3. Add the eggs, vanilla, maple syrup, almond milk and melted coconut oil to the apples and mix until combined.
4. Stir in the rolled oats, flour, baking powder, cinnamon and nutmeg until the batter is evenly mixed.
5. Pour the mixture into the prepared baking dish and spread it evenly.
6. Bake at 350°F for about 30 minutes, or until the top is set and lightly browned. A toothpick inserted into the center should come out mostly clean.
7. Remove from the oven and allow to cool slightly before slicing. Serve warm with milk, yogurt, or extra maple syrup if desired.

Nutrition (approximate per serving)

Calories: 268 kcal • Carbohydrates: 41 g • Protein: 7 g • Fat: 9 g • Fiber: 6 g • Sugar: 14 g

Nutrition is an estimate and should be used as a general guide.

If you try this apple cinnamon baked oatmeal, enjoy the cozy flavors and feel free to customize with add-ins like chopped nuts, raisins, or a handful of fresh berries. It’s a simple, wholesome breakfast that’s easy to scale and great for meal prep.