Make a batch of this homemade enchilada sauce, or double the recipe and keep it in the refrigerator so you can satisfy enchilada cravings all week. This versatile sauce works beautifully on classic enchiladas and can also be used to boost flavor in soups, dips, casseroles, and a variety of meal-prep dishes.

Sauce it Up
We love sauces—marinara on pasta, dairy-free cheese sauce in casseroles, and especially a well-made enchilada sauce. A homemade enchilada sauce is a staple that elevates many recipes. It’s simple to make, freezes well, and adds a bright, smoky, savory base to Mexican-inspired dishes.
How to Use Enchilada Sauce
This enchilada sauce is not limited to traditional enchiladas. Try it in unexpected places—here are practical ideas to get the most from a batch.
- Enchiladas: Pour the sauce over rolled tortillas filled with meat, beans, or vegetables, add cheese, and bake until bubbly.
- Soup: Stir a few tablespoons or up to a couple of cups into soups and chilis. Like tomato paste, enchilada sauce deepens flavor and slightly thickens the broth. It’s a great shortcut for enchilada-style soups.
- Dip: Combine shredded chicken or beans with enchilada sauce, top with cheese, and bake for a crowd-pleasing dip—enchiladas deconstructed for chip dipping.
- Casseroles: Mix rice, vegetables, protein, broth, and enchilada sauce, then bake for an easy, comforting casserole suitable for meal prep.
- Meal prep ideas:
- Mix shredded chicken with enchilada sauce to use in bowls, tacos, or burritos throughout the week.
- Drizzle over baked egg cups for a savory breakfast with a Mexican twist.
- Toss with grilled shrimp or wings for a bold, saucy finish.

Enchilada Sauce 101
Do I need to boil enchilada sauce before I use it?
Yes. Simmering the sauce until it thickens and becomes glossy improves the texture and allows the spices to fully meld, avoiding a grainy finish. Bring to a boil, then reduce to low and simmer until the sauce reaches the desired consistency.
What can I use in place of homemade enchilada sauce?
If you don’t have the ingredients or time to make sauce from scratch, store-bought enchilada sauce is a convenient substitute. Use a high-quality brand and adjust seasoning to taste.
How long does enchilada sauce last in the refrigerator?
Stored in an airtight container, homemade enchilada sauce keeps well for about 5–7 days in the refrigerator.
Can I freeze enchilada sauce?
Yes. Let the sauce cool completely, then freeze it in a mason jar with headspace or in an ice cube tray for portioned cubes. Once frozen, transfer cubes to a freezer bag for easy use later.


Use Enchilada Sauce in These Recipes
- Healthy Sweet Potato Chicken Enchiladas
- Twice Baked Turkey Sweet Potato Enchilada Boats
- Healthy Enchilada Dip
Homemade Enchilada Sauce
Make this quick enchilada sauce and keep a jar or two on hand for easy weeknight meals. It takes minutes to prepare and only a short simmer to develop full flavor.
Author: Linley Hanson
Prep time: 5 mins Cook time: 10 mins Total: 15 mins Servings: 2 (adjustable)
Ingredients
- 2 15-oz. cans tomato sauce
- 2/3 cup water
- 3 tablespoons chili powder
- 1 tablespoon garlic powder
- 1 tablespoon ground cumin
- 2 tablespoons Franks (hot sauce) or another hot sauce, more to taste
- 1/4 teaspoon salt
Instructions
- Add all ingredients to a saucepan and stir to combine.
- Heat over high until the sauce comes to a boil, stirring occasionally.
- Reduce heat to low and simmer for about 10 minutes, until the sauce thickens and becomes glossy.
- Use immediately, or cool completely before transferring to an airtight container. Refrigerate for 5–7 days or freeze for longer storage.
Notes & Tips
- Adjust the heat by adding more or less hot sauce, or use smoked paprika for extra depth without heat.
- If the sauce is too thick, thin with a splash of water or broth. If too thin, simmer a few minutes longer.
- For a smoother texture, blend briefly with an immersion blender after simmering.
- Portion and freeze in serving-size containers or ice cube trays for easy thaw-and-use convenience.
Nutrition
Calories: 200 kcal, Carbohydrates: 53 g, Protein: 10 g, Fat: 2 g, Sugar: 23 g
Nutrition information is an approximation and should be used as a general guide.
Love this sauce? Leave a comment below to share how you used it, or tag your photos on social media with the hashtag #fitfoodiefinds—we’d love to see your creations.
Photo Credit: Wooden Skillet