This Fresh Caprese Quinoa Salad combines the bright, classic flavors of a Caprese salad with the satisfying texture and protein boost of quinoa. It’s loaded with cherry tomatoes, fresh mozzarella, fragrant basil, and a simple olive oil and balsamic dressing. Light, colorful, and easy to prepare—this is an ideal summer salad for lunches, potlucks, or meal prep.

A Go-To Summer Salad
If you love the fresh flavors of a traditional Caprese—ripe tomatoes, creamy mozzarella, and basil—this quinoa version will quickly become a staple. The quinoa adds texture and protein, turning a simple side salad into a more substantial dish that works for lunch, light dinners, or as an accompaniment to grilled proteins.
This recipe is inspired by classic Italian ingredients and is perfect for warm-weather cooking. It’s easy to customize, stores well, and takes minimal hands-on time.
Side Dish or Meal — Your Choice!
This Caprese quinoa salad is versatile. Serve it as:
- A vibrant side at summer barbecues;
- A satisfying lunch with a piece of grilled chicken or fish;
- A make-ahead meal for busy weekdays — it holds up well in the fridge for several days.
Because it’s simple to scale, make a double batch for meal prep or to feed a crowd.

Caprese Quinoa Salad Ingredients
- 2/3 cup quinoa, uncooked
- 8 oz fresh mozzarella balls (bocconcini), halved
- 1 1/2 cups cherry tomatoes, halved
- 1/2 cup fresh basil, roughly chopped
- 2 tablespoons extra virgin olive oil
- 2 tablespoons balsamic vinegar
- Salt and pepper, to taste
That’s it—simple, fresh ingredients that come together quickly. Use the best-quality olive oil and balsamic vinegar you have for the most impact.

How to Make Caprese Quinoa Salad
- Cook the quinoa: In a medium saucepan bring 1 1/3 cups water and 2/3 cup quinoa to a rolling boil. Reduce heat to low, cover, and simmer until the water is absorbed and the quinoa is tender.
- Cool: Transfer the cooked quinoa to a bowl and refrigerate for at least an hour so it’s chilled before mixing with the other ingredients. Chilling helps the grains firm up and keeps the salad refreshing.
- Prep the produce: Halve the cherry tomatoes and mozzarella balls. Roughly chop the basil.
- Make the dressing: Whisk together the olive oil, balsamic vinegar, and a pinch of salt and pepper. Adjust seasoning to taste.
- Toss everything together: In a large bowl, combine the cooled quinoa, tomatoes, mozzarella, and basil. Pour the dressing over the salad and toss gently until everything is evenly coated.
- Serve or store: Serve immediately, or refrigerate in an airtight container for up to 3–5 days. If storing, add a little extra olive oil or a splash of balsamic just before serving to refresh the flavors.
Tip: For added texture and flavor, consider tossing in toasted pine nuts, sliced cucumbers, or a handful of arugula. A drizzle of aged balsamic or a sprinkle of flaky sea salt can elevate the finished salad.

More Quinoa Salads
- Golden Roasted Cauliflower and Quinoa Salad
- Quinoa Tabouli
- Mexican Quinoa Salad
- Best Quinoa Salad Recipes (collection)
Fresh Caprese Quinoa Salad — Recipe Summary
This fresh Caprese quinoa salad is an easy, healthy option that highlights summer produce and quick-cooking quinoa. It’s high in protein and flavor, and it’s flexible enough to adapt to what you have on hand.
Author: Lee Funke
Prep time: 15 mins | Cook time: 30 mins | Total: 45 mins | Servings: 4
Ingredients
- 2/3 cup quinoa, uncooked
- 8 oz fresh mozzarella balls, halved
- 1.5 cups cherry tomatoes, halved
- 1/2 cup fresh basil, roughly chopped
- 2 tablespoons extra virgin olive oil
- 2 tablespoons balsamic vinegar
- Salt and pepper, to taste
Instructions
- Bring 1 1/3 cups water and the quinoa to a boil. Reduce to a simmer, cover, and cook until water is absorbed.
- Cool the quinoa in the refrigerator for at least an hour.
- Combine the cooled quinoa, halved tomatoes, halved mozzarella, and chopped basil in a large bowl.
- Toss with olive oil, balsamic vinegar, and salt and pepper to taste. Serve chilled or at room temperature.
Nutrition
Calories: 326 kcal, Protein: 15 g, Fat: 22 g, Fiber: 3 g, Sugar: 16 g
Nutrition values are approximate and provided for guidance only.
If you make this salad, try taking a photo and sharing it with friends—it’s a colorful, healthy dish that looks as good as it tastes. Enjoy fresh summer produce and the satisfying combination of Caprese flavors with hearty quinoa.