Juicy Shrimp Marinade for Grilling and Searing

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This juicy shrimp marinade delivers bold flavor with simple ingredients: Worcestershire sauce, garlic, Dijon mustard, fresh herbs, a touch of honey, and bright citrus. It’s a versatile marinade that works beautifully for grilling, pan-frying, or baking shrimp. We especially love this as a grilled shrimp marinade. The combination of the herbal, citrusy marinade with the … Read more

Pepper Steak Recipe: Tender Beef with Bell Peppers

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This pepper steak recipe features thinly sliced flank steak, crisp vegetables, and a savory pepper steak sauce that clings to every bite. It’s perfect for a quick weeknight dinner or a weekend meal when you want something flavorful without complicated steps. Why Pepper Steak? Pepper steak is a comforting stir-fry built on simple ingredients: beef, … Read more

Grandma Ginny’s Green Bean Sauté Recipe

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This Green Bean Sauté comes from my Grandma Ginny’s recipe book and has become a timeless holiday favorite. It’s simple, bright, and perfect for festive meals or weeknight sides. Ready in about 15 minutes, this sauté highlights how a few quality ingredients can create something truly delicious. Grandma Ginny’s Green Bean Sauté — simple, tangy, … Read more

Peanut Butter and Jelly Swirl Energy Balls

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These no-bake PB and J energy balls are a simple, whole-food snack that captures the flavor of a classic peanut butter and jelly sandwich. Sticky medjool dates are blended with nuts to create both the peanut-butter-like base and the fruity jelly side, so every bite delivers a balanced sweet-and-salty profile. They’re easy to make, freezer-friendly, … Read more

How to Brine Chicken for Juicy, Flavorful Results

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This simple, classic whole chicken brine delivers the juiciest, most flavorful whole roasted or grilled chicken you’ve ever made. Use this wet brine before grilling, smoking, or roasting for reliably tender, moist results. Our Go-To Whole Chicken Brine Brining a whole chicken might sound technical, but it’s very straightforward. This wet brine uses water, kosher … Read more

How to Grill Dry-Rubbed Ribs for Smoky Flavor

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It’s time to make perfectly cooked ribs on the grill. These dry-rubbed, grilled baby back ribs are marinated in a sweet-and-savory mix, then coated with a flavorful dry rub and cooked to a tender, caramelized finish. Easy Ribs on the Grill These grilled ribs are ideal for backyard cookouts. The rib rub forms a tasty … Read more

High-Protein Recipes for Breakfast, Lunch, and Dinner

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The team and I have spent over a decade developing high-protein recipes at Fit Foodie Finds, and I wanted to gather the best ones here for you. I prioritize protein at every meal and offer a wide range of sweet and savory high-protein recipes to choose from. Below you’ll find my top high-protein recipes—sweet and … Read more

Crispy Tofu Stir-Fry with Veggies and Garlic Sauce

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Skip takeout tonight and make this delicious Crispy Tofu Stir Fry. Crunchy pan-fried tofu, chewy ramen noodles, and sautéed vegetables come together in a savory, sweet, and slightly spicy sauce full of umami. This is my go-to when I want takeout flavor without the delivery—simple ingredients, big taste, and easy to customize. Recipe highlights Restaurant-style … Read more

Homemade Teriyaki Marinade for Juicy Chicken

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Check out our go-to teriyaki chicken marinade that takes just five minutes to prepare and uses only seven simple ingredients. This teriyaki chicken marinade yields tender, flavorful chicken every time. Once you try it, you’ll likely stop buying pre-made marinades. Best Teriyaki Chicken Marinade This versatile teriyaki chicken breast marinade is a kitchen staple. It’s … Read more

High-Protein Recipes to Make with Trader Joe’s Ingredients

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These 4 high-protein Trader Joe’s recipes are full of flavor, quick to prepare, and use only ingredients you can find at Trader Joe’s stores in the US. Each recipe serves four, packs a solid amount of protein, and makes a family-friendly lunch or dinner the whole household will enjoy. Below you’ll find the recipe names, … Read more