Tell me you grew up in the Midwest without saying you grew up in the Midwest — and bring on a classic broccoli salad with bacon. This version keeps the soul of that familiar picnic favorite but swaps the usual mayonnaise for a lighter, creamy dressing based on Greek yogurt, olive oil, and lemon. The … Read more

Vanilla Strawberry Overnight Oats These Vanilla Strawberry Overnight Oats are a simple, make-ahead breakfast that works perfectly for busy mornings. Prepare a few jars on Sunday and enjoy a cool, creamy, and satisfying breakfast all week long. This version blends fresh strawberries with Greek yogurt and almond milk for a smooth, naturally flavored base that’s … Read more

This upside down peach cake transforms the familiar pineapple classic into a peach-forward dessert that’s both elegant and comforting. Sweet, caramelized peach slices are glazed with brown sugar and honey, then topped with a light, tender cake made richer by Greek yogurt. Finished with toasted, candied almonds, this cake is perfect for summer gatherings, brunches, … Read more

Our 4-ingredient hot honey sauce is spicy, sticky and mildly sweet. It’s an incredibly versatile condiment—perfect for drizzling over chicken, salmon, pizza, roasted vegetables, sandwiches, or using as a dip, glaze, or finishing drizzle. The Best Hot Honey Sauce This hot honey balances warmth and sweetness with a garlic-forward note for depth. It takes only … Read more

Happy Wednesday, friends! Monique and I are back with the final workout from our Body Sculpt Series we filmed on a recent Princess Cruise. This workout was my favorite—and also the toughest—of the four. Excluding your warm-up and cool-down, the circuit runs about 30 minutes. All you need is a single dumbbell (I used an … Read more

This sous vide turkey is made with a bone-in turkey breast and a fragrant herbed butter. We use a sear → sous vide → sear → roast technique to ensure the meat stays moist and tender while the skin becomes golden and crisp. This method is ideal for smaller Thanksgiving gatherings or when you want … Read more

Start your day with a simple, protein-packed breakfast: cottage cheese baked eggs. These light, fluffy egg cups combine eggs and cottage cheese for a creamy, cheesy texture and about 9 grams of protein per cup. They’re ideal for busy mornings, make-ahead meal prep, or a satisfying snack any time of day. These baked egg cups … Read more

This roasted balsamic chicken pasta is vibrant, full of vegetables, and packed with savory, tangy flavor. Ready in under an hour, it’s an ideal weeknight dinner: balanced with protein, veggies, and a light but deeply flavored sauce that won’t weigh you down. Easy Weeknight Meals Simple, satisfying dinners are the backbone of a busy week. … Read more

This crispy air fryer Brussels sprout salad is an ideal side for the fall season. The air fryer crisps the outer leaves while keeping the interiors tender. We pair the sprouts with toasted slivered almonds, golden raisins, red onion, freshly grated Parmesan and a creamy maple Dijon dressing for a balanced sweet-salty-acid profile that complements … Read more

You read that right. This chili recipe has won a cook-off—not just once. My husband used it to win at his office, and several readers have taken top prizes with the same base recipe. That kind of feedback is a huge confidence boost and proof that this chili reliably pleases a crowd. If there’s one … Read more