This 5-star Honey Garlic Chicken is made in the slow cooker and is an ideal weeknight meal. Kid-friendly and made with just five simple ingredients, it pairs perfectly with rice and vegetables for easy chicken meal prep. The sauce is sweet, savory, and can be adjusted for a bit of heat to suit your taste. … Read more

These peanut butter cookie dough overnight oats deliver about 15 grams of protein per serving and a generous amount of fiber. They make an excellent grab-and-go breakfast — prepare a batch at the start of the week and enjoy quick, satisfying mornings. Do You Love Cookie Dough? One of the fondest baking memories for many … Read more

We finally jumped on the Ninja CREAMi bandwagon, and we’re glad we did. This Chocolate Brownie Creami Protein Ice Cream is rich, indulgent, and surprisingly nutritious — each pint contains about 35g of protein when made with a chocolate Core Power shake and our flourless peanut butter protein brownies. The texture is creamy, the brownie … Read more

My homemade peanut butter protein bars are simple, nutritious, and taste like a treat. Made in a food processor with whole-food ingredients you can pronounce — peanut butter, Medjool dates, oat flour, vanilla protein powder and honey — these bars are a great option for a post-workout snack, an easy dessert, or a grab-and-go bite … Read more

Healthy banana muffins that will make your taste buds dance. This easy banana muffin recipe uses ripe mashed bananas, white whole wheat flour, a touch of maple syrup for natural sweetness, and only two tablespoons of oil. The result is a tender, lightly sweet muffin that’s perfect for breakfast, snacks, or lunchboxes. Why make these … Read more

This month we’re making a Fit Foodie favorite: a 5-star Sriracha Chicken Salad. It’s a vibrant, satisfying combination of crisp greens, spicy, crunchy chicken, creamy avocado, and a tangy Greek-style green goddess dressing. What is the Fit Foodie Cooking Club? The Fit Foodie Cooking Club is a monthly cooking challenge designed to get you cooking … Read more

This flavorful one-pot za’atar meatballs and quinoa skillet is full of healthy vegetables, bright lemony yogurt, and hearty meatballs — each serving delivers about 26 grams of protein. The lemon-garlic yogurt topping adds a tangy finish you won’t want to skip. The Best One Pot Meal Meet a new weeknight favorite: a one-pan skillet of … Read more

Are you ready for the most delicious chocolate banana bread you’ve ever tasted? This loaf is rich with cocoa, studded with chocolate chips, and stays moist thanks to ripe bananas and a touch of coconut oil. It feels like dessert, but uses whole grain flour and minimal added sugar for a more wholesome treat. This … Read more

Baked Bursting Tomato Boursin Pasta This Baked Bursting Tomato Boursin Pasta is an effortless, hands-off meal that uses just a few pantry staples. Rather than simmering a sauce on the stove, we roast cherry tomatoes, onion, whole garlic, and creamy Boursin in the oven until everything bursts and melds into a deeply flavored, velvety sauce. … Read more

These garlic roasted kale chips are not only beautiful to look at, they’re addictive. Crunchy, salty, and satisfying, they make a healthy alternative to traditional chips. Lightly seasoned with garlic and sea salt, these baked kale chips deliver big flavor with minimal effort. Featured Comment “I cannot wait for the day I come across purple … Read more