Vulnerability is a powerful and beautiful quality that helps us live more fully. Recently we teamed up with Lorissa’s Kitchen to host an event called Bloodys and Bouldering, where friends and community members stepped outside their comfort zones, tried something new and shared an afternoon of connection, food, and climbing. Lorissa’s Kitchen has partnered with … Read more

This Ultimate Chicken Soup is a comforting, flavorful bowl made with a whole head of garlic, hearty whole grain barley instead of noodles, and plenty of vegetables. A squeeze of fresh lemon at the end lifts the broth, and a warm slice of bread makes it a perfect meal. Ultimate Chicken Soup When we call … Read more

Do you have a sweet tooth and want a healthier treat? Chia seed pudding is the perfect solution. Easy to prepare, versatile, and delicious, it makes a great snack or dessert. Below you’ll find a basic recipe, tips for choosing and storing chia seeds, simple step-by-step instructions, and a selection of inspiring variations to try. … Read more

Made in the Instant Pot, this One-Pot Homemade Hamburger Helper is loaded with vegetables and ready in about 40 minutes—perfect for busy weeknights. It cooks in a single pot, minimizing cleanup while delivering comforting, family-friendly flavors. The key to tender-but-not-mushy pasta is the short pressure cooking time: aim for 4 minutes when serving right away, … Read more

This from-scratch French toast recipe delivers consistently fluffy, custardy centers and beautifully crisp, golden edges. Made with five everyday ingredients and ready in under 30 minutes, it’s perfect for busy weekdays or a relaxed weekend brunch the whole family will enjoy. What Makes This French Toast Recipe Great Simple and fast: Only five ingredients and … Read more

These monster cookie oat cups are a simple, no-bake dessert the whole family will enjoy. They come together quickly, store well in the freezer, and are perfect to make in a large batch for snacks or lunchboxes. Let’s Make a No Bake Dessert! These monster cookie oat cups are a tasty addition to any no-bake … Read more

This sweet potato tater tot casserole is warm, satisfying, and ideal for busy weeknights. Made with wholesome ingredients—ground beef, a mix of frozen vegetables, and a crisp layer of sweet potato tater tots—this dish is both comforting and simple to prepare. It’s kid-friendly, high in protein, and works great for make-ahead meals or freezer-friendly dinners. … Read more

What’s better than a classic peanut butter cup? One that’s boosted with extra protein. These protein peanut butter cups are an easy, satisfying treat made from a handful of simple ingredients: peanut butter, dark chocolate, protein powder, and a little coconut oil. They’re perfect as a post-workout snack, an afternoon pick-me-up, or a freezer-ready dessert … Read more

Summer in Minnesota is exactly why I stay here. The days are long, the sun is out almost constantly, and temperatures regularly stay above 70°F. Summer also makes working from home better, because I can take my workouts outdoors instead of freezing through the months of November to March. I also appreciate being able to … Read more

Get festive this winter with these delicious and refreshing Cranberry Mojitos. Bright cranberry juice, fragrant rosemary simple syrup, fresh mint, lime, and white rum come together to create a vibrant holiday cocktail. The color and aroma make it an ideal choice for parties or a cozy night in. Tis the Season for Cocktails Whether you’re … Read more