Kung Pao shrimp features a bright, sweet-and-spicy sauce paired with juicy shrimp and crisp bell peppers for a colorful, high-protein meal you can prepare in about 30 minutes. This homemade version keeps the bold flavors you love while using ingredients that are easy to find at most grocery stores. Easy Homemade Kung Pao Shrimp Kung … Read more

Welcome to the Fit Foodie Cooking Club — a friendly, active space where the Fit Foodie community cooks the same homemade recipe together every month. Whether you’re an experienced home cook or just learning to make meals from scratch, this club is designed to inspire real-food cooking, build skills, and celebrate the joy of sharing … Read more

This Buffalo Chicken Mason Jar Salad is a flavorful, portable lunch solution that stores beautifully for the week. Layering the dressing on the bottom of the jar keeps greens crisp and vegetables fresh until you’re ready to eat. It’s an ideal option for meal prep, work lunches, or packing a satisfying picnic. Follow the simple … Read more

Say hello to this delicious pineapple coleslaw! This easy recipe combines red (purple) cabbage, radishes, carrots and cilantro with finely chopped pineapple, all coated in a tangy, slightly creamy dressing that pairs perfectly with summer BBQs and grilled dishes. Summer Side Dishes – Bring on the Veggies Summer in Minnesota—and in many places—means more time … Read more

Looking for a simple way to elevate your morning toast? This Strawberry, Avocado, and White Cheddar Toast turns everyday ingredients into a bright, satisfying breakfast. With creamy mashed avocado, sharp white cheddar, juicy strawberries and a touch of honey, it’s a balanced bite of sweet, salty and creamy that comes together in minutes. Avocado toast … Read more

Made with garlic, lemon, and butter, these sautéed green beans make a fresh, colorful side for any meal. They come together in one pan on the stovetop and are ready in about 20 minutes, delivering bright flavor and a pleasing bite. When I was growing up, green beans were often on the family table. Whether … Read more

If you’re looking for the cutest rice krispie treats around, these strawberries and cream Rice Krispie treats fit the bill. They turn a natural pink thanks to blended freeze-dried strawberries and are finished with mini marshmallows and extra berry pieces for texture and flavor. These treats were devoured in minutes by our toddlers (and their … Read more

Made with toasted bread, a creamy yet light egg salad, crunchy pickles, and fresh vegetables, this egg salad sandwich is an elevated take on a classic favorite. After testing variations, this version balances creaminess and brightness for a quick, protein-packed meal you can enjoy any time of day. What makes this recipe great High protein: … Read more

This brown butter apple galette is an elegant yet easy seasonal dessert. It combines a flaky pie crust with thinly sliced Honeycrisp apples, a lightly spiced walnut layer, a touch of maple syrup, and a finish of nutty brown butter. The result is a centerpiece-worthy dessert that’s straightforward to prepare and full of autumn flavor. … Read more

Made with love, Grandma Betty’s Swedish Coffee Cake is a unique and comforting treat. A tender almond-flavored base is topped with a light pâte à choux crust that puffs slightly in the oven, creating a delicate, airy texture. Hints of butter and almond make this cake perfect alongside a hot cup of coffee or tea. … Read more