We mean it when we say this is one of our favorite weeknight dinners: a hearty, easy One-Pot Chicken Enchilada Skillet. It combines classic enchilada flavors with shredded rotisserie chicken and a rich enchilada sauce, and it comes together quickly. Top it with sour cream or plain Greek yogurt, fresh avocado, cilantro and crunchy tortilla … Read more

Last year I visited Utah for the first time. I spent a few days in Salt Lake City for a conference, then headed south to Moab and Canyonlands for our annual Fit Foodie retreat. After only a couple of days in the state, I knew I had to return in winter to ski—Utah had officially … Read more

This Instant Pot Beef and Broccoli delivers tender, saucy beef and crisp-tender broccoli in under 30 minutes. Made with just a few simple ingredients, it’s a fast, flavorful dinner that rivals takeout. Beef and Broccoli in the Instant Pot Beef and broccoli is a beloved takeout classic because of its tender, saucy beef and bright … Read more

These portobello mushroom burgers are one of the most satisfying vegetarian sandwiches you can make at home. They look and feel like classic burgers, but rely on meaty, marinated portobello caps for flavor and texture—perfect for backyard grilling, weeknight dinners, or when you want a simple meatless meal that doesn’t skimp on taste. The BEST … Read more

Dinner comes together quickly with these Fiesta Salmon Rice Bowls — a colorful, flavorful meal built with cilantro lime rice, a bright corn and bean salad, and perfectly cooked salmon fillets. This easy rice bowl is ideal for weeknight dinners, meal prep, and anyone looking for a balanced, satisfying bowl packed with protein, fiber, healthy … Read more

If I had to pick a single photo from the hundreds taken at the #FreshCoastRetreat—my first blogging retreat—to represent the weekend, this would be it. It captures a playful engagement-style moment with Hummusapien as my “wifey” and the talented teams from Chezus and Show Me the Yummy behind the camera. Looking at it takes me … Read more

Rub any cut of chicken with this smoked chicken dry rub for deeply seasoned, flavorful results whether you’re smoking, grilling, baking, or pan-searing. This simple homemade blend balances sweet, savory, and spicy notes and is perfect to keep on hand for quick dinners or weekend backyard cookouts. The Most Flavorful Smoked Chicken Dry Rub There’s … Read more

Say hello to the most nourishing golden chicken orzo soup you’ll ever make. Bright turmeric and fresh ginger infuse a warming broth, tender shredded chicken cooks right in the pot, and a medley of vegetables and herbs add both texture and nutrients. This comforting one-pot recipe is perfect for chilly nights, for soothing someone under … Read more

Kung Pao shrimp features a bright, sweet-and-spicy sauce paired with juicy shrimp and crisp bell peppers for a colorful, high-protein meal you can prepare in about 30 minutes. This homemade version keeps the bold flavors you love while using ingredients that are easy to find at most grocery stores. Easy Homemade Kung Pao Shrimp Kung … Read more

Welcome to the Fit Foodie Cooking Club — a friendly, active space where the Fit Foodie community cooks the same homemade recipe together every month. Whether you’re an experienced home cook or just learning to make meals from scratch, this club is designed to inspire real-food cooking, build skills, and celebrate the joy of sharing … Read more