This single-serve strawberry cheesecake jar is a wonderfully simple, high-protein dessert you can make in minutes. Instead of traditional cream cheese, this recipe uses cottage cheese and 2% Greek yogurt for a creamy texture and a protein boost. It’s a no-bake recipe that works year-round—use fresh strawberries when they’re in season, or swap in other … Read more

This creamy chicken orzo soup is the perfect comfort food for cooler weather. Loaded with vegetables, shredded chicken, tender orzo pasta, and a lightly creamy, roux-thickened broth, it marries the cozy flavors of chicken pot pie and classic chicken noodle soup in one bowl. If you make only one soup this season, make this creamy … Read more

This flavorful Tomato Bisque Soup comes together in under 20 minutes. With a base of canned tomatoes, a touch of heavy cream and a scoop of Greek yogurt, plus fresh basil for brightness, this creamy bisque is quick, comforting, and easy to make any night of the week. Featured Comment “OH MY GOODNESS. Lee’s recipes … Read more

Looking for a reliable egg replacement for baking? This clear, step-by-step guide shows you how to make a flax egg so you can bake egg-free with confidence. Flax eggs are fast to prepare, require only two ingredients, and work well in many baked goods. Read on for tips, uses, storage advice, troubleshooting, and recipe ideas … Read more

Tis the season for baking and sharing treats! Below you’ll find over 20 healthy Christmas cookie ideas, including favorites like Healthy Christmas Sugar Cookies, Shortbread Almond Flour Cookies, Holiday Buckeyes, and more. These recipes are lighter takes on classic holiday cookies—made with whole grains, quality fats, natural sweeteners, and plenty of flavor—so you can enjoy … Read more

Oh, college — three words: what. a. time. Every person’s college experience is different, but nearly everyone comes away having learned more about themselves than they arrived knowing. I don’t regret my college years, even though I faced some difficult challenges: anxiety and depression diagnoses, an eating disorder, friend drama, relationship ups and downs — … Read more

Get your chocolate fix at breakfast with these creamy and nourishing Chocolate Chia Overnight Oats. This make-ahead recipe combines rolled oats, chia seeds, cocoa powder, maple syrup, almond milk, and a touch of Greek yogurt for added creaminess and protein. It’s an easy, satisfying option for busy mornings, meal prep, or a healthy snack any … Read more

Chicken Alfredo is one of those classic restaurant-style dishes that’s surprisingly simple to make at home. With a silky, creamy sauce and tender seared chicken served over fettuccine, this homemade version delivers all the richness you love without the intimidation. This recipe uses a touch of Greek yogurt to add creaminess and a subtle tang … Read more

I tried the viral scoopable cookies trend and adapted it with a Fit Foodie approach. Using a monster-cookie-inspired base, these cookies come out irresistibly gooey inside with lightly crisped edges. They work beautifully in the oven or in most air fryers. I like serving them warm with a drizzle of peanut butter and a scoop … Read more

Perfectly cooked Instant Pot baked potatoes are ready in less than 20 minutes of pressure time. Using your Instant Pot frees oven space and lets you cook several potatoes at once with consistently tender interiors and crisp, seasoned skins. Best Way to Cook Baked Potatoes = In the Instant Pot! Baked potatoes are a classic … Read more