Fluffy Pumpkin Pancakes Recipe for Cozy Fall Mornings

This pumpkin pancakes recipe captures all the cozy flavors of autumn. Made with whole grains, real pumpkin puree, maple syrup, and pumpkin pie spice, these pancakes are fluffy, wholesome, and easy to make for a weekend breakfast or holiday brunch.

Stack of pumpkin pancakes.

Favorite Pumpkin Pancake Recipe!

There’s something special about slow weekend mornings and a tall stack of warm pancakes. These pumpkin pancakes are an ideal fall breakfast — comforting, lightly spiced, and made with wholesome ingredients. Using white whole wheat flour keeps them tender while adding fiber and nutrients. A touch of maple syrup and pumpkin pie spice brings the seasonal flavors front and center.

They’re straightforward to prepare and versatile: swap a few ingredients to match dietary needs, freeze leftovers for quick breakfasts, and top them however you like. Below you’ll find everything you need to make a batch of fluffy pumpkin pancakes, tips for substitutions, topping ideas, storage instructions, and the full recipe.

CHeck it out!

6 Healthy Pancakes – 1 Base Batter

If you enjoy these pumpkin pancakes, try using the same base batter to create other variations such as peanut butter-banana, apple-cinnamon, lemon ricotta, or chocolate chip. A reliable base makes it easy to switch flavors and keep breakfast interesting.

pouring syrup on pancakes.
  1. Peanut Butter Pancakes
  2. Scallion Potato Pancakes
  3. Apple Cinnamon Pancakes
  4. Pumpkin Pancakes
  5. Lemon Ricotta Pancakes
  6. Chocolate Chocolate Chip Pancakes
wet ingredients in bowl.

What You Need for Pumpkin Pancakes

  • White whole wheat flour: This recipe uses 100% whole grain white whole wheat flour for a lighter texture than traditional whole wheat while still providing whole-grain benefits.
  • Pumpkin puree: Use unsweetened pumpkin puree, not pumpkin pie filling. Pumpkin adds moisture, fiber, and vitamin A while contributing the classic fall taste.
  • Coconut oil: A small amount of melted coconut oil keeps pancakes tender and adds a subtle richness. You can use another mild oil if preferred.
  • Maple syrup: Maple syrup is used as the sweetener to enhance the pumpkin-spice flavors; honey or agave would also work.
pouring syrup on pumpkin pancakes.

Ingredient Swaps

Flour: You can substitute normal whole wheat flour, oat flour, or a gluten-free baking blend. Avoid swapping the flour entirely for nut flours like almond or coconut, as they behave differently.

Pumpkin puree: If you don’t have pumpkin puree, applesauce, butternut squash puree, or sweet potato puree are good alternatives and will deliver similar moisture and flavor.

Maple syrup: Honey or agave nectar can replace maple syrup if needed.

Egg: To make these pancakes vegan, replace each egg with a flax egg (1 tablespoon ground flaxseed mixed with 3 tablespoons water, set until thickened). While this has not been fully tested in this specific recipe, many batters convert well.

Toppings

No pancake is complete without toppings. Here are some favorite options to complement pumpkin pancakes:

  • Coconut whipped cream
  • A dusting of cinnamon or extra pumpkin pie spice
  • Chopped walnuts or pecans for crunch
  • Pure maple syrup
  • A smear of nut butter
pumpkin pancakes on plate.

How to Freeze Pancakes

To freeze leftover pancakes, let them cool completely. Stack them in pairs and wrap each pair tightly in plastic wrap, then cover with foil or place in a freezer-safe bag to prevent freezer burn. Properly stored, they will keep well for up to three months.

To thaw: Remove the stack from the freezer, unwrap, and let sit at room temperature for a few minutes so the pancakes separate easily. Reheat in the microwave for a short time or crisp them in a toaster or toaster oven until warm.

More of our Favorite…

Fall Pancake Recipes

  • Apple Pancakes
  • Sweet Potato Pancakes
  • Grain-Free Pumpkin Pancakes
  • Cornmeal Pancakes

Fluffy Pumpkin Pancakes

Make these fluffy pumpkin pancakes for a hearty fall breakfast made with whole grains, pumpkin puree, maple syrup, and pumpkin pie spice. Prep time is quick and the batter comes together in minutes.

Author: Lee Funke

Prep: 10 mins   Cook: 20 mins   Total: 30 mins   Servings: 4

Ingredients

Dry Ingredients

  • 1 1/2 cups white whole wheat flour
  • 2 teaspoons baking powder
  • 1 teaspoon pumpkin pie spice*
  • 1/8 teaspoon salt

Wet Ingredients

  • 2 large eggs
  • 1 cup unsweetened plain almond milk (or other milk)
  • 1 cup pumpkin puree (unsweetened)
  • 2 tablespoons maple syrup
  • 1 teaspoon vanilla extract
  • 2 tablespoons melted coconut oil

Instructions

  1. In a large bowl, whisk together the white whole wheat flour, baking powder, pumpkin pie spice, and salt until evenly combined.
  2. In a separate bowl, beat the eggs. Add the almond milk, pumpkin puree, maple syrup, and vanilla extract, whisking until the mixture is smooth.
  3. Pour the dry ingredients into the wet ingredients and stir gently until just combined. Fold in the melted coconut oil. The batter should be cohesive but not overmixed.
  4. Heat a large skillet or griddle over medium-low heat and lightly grease with cooking spray or a bit of oil. Use a 1/3-cup scoop to portion the batter onto the hot surface.
  5. Cook each pancake 2–3 minutes per side, flipping when bubbles form and the edges look set. Adjust the heat as needed so pancakes cook through without burning.
  6. Repeat with the remaining batter. Serve warm with your favorite toppings and enjoy.

Notes & Tips

Don’t overmix the batter — a few small lumps are fine and help keep pancakes tender. Use a nonstick pan or a well-seasoned griddle and keep the heat moderate so the centers cook without the outsides browning too fast. For extra lift, make sure your baking powder is fresh.

Nutrition

Calories: 310 kcal, Carbohydrates: 41 g, Protein: 10 g, Fat: 11 g, Fiber: 6 g, Sugar: 9 g

Nutrition information is calculated automatically and should be used as an approximation.

Photography by: The Wooden Skillet