Whip up this shrimp stir fry in under 30 minutes for a satisfying, protein- and vegetable-packed meal. This easy shrimp stir fry recipe is finished with a homemade stir fry sauce that pairs perfectly with rice or cauliflower rice. Enjoy! Shrimp stir fry is a go-to dinner in many kitchens because it cooks quickly and … Read more

If you’re familiar with Fit Foodie Finds, you know we take chili seriously—especially classic, hearty chili. This slow cooker beef chili is a perfected favorite: ground beef, beans, a robust chili seasoning blend, tomato, and a small secret touch of maple syrup that balances the savory spices. It’s a cozy, set-it-and-forget-it meal ideal for busy … Read more

Our One-Pot Boursin Pasta lives up to its name: a creamy, comforting dinner made in a single pot with minimal effort. You cook the pasta in a measured amount of salted water, add frozen peas near the end, then stir in a puck of Boursin cheese until it melts into a silky sauce. It’s fast, … Read more

Get moving with this Power and Plyo workout — a circuit-style routine that pairs strength moves with plyometric cardio bursts. Six distinct circuits combine a weighted strength exercise with a high-energy plyo move. Complete each circuit three times for a compact, efficient session that boosts strength, power, and cardiovascular fitness while leaving you energized and … Read more

Our Beans on Toast is a playful, elevated take on the classic. This version uses hearty butter beans in a rich, reduced tomato sauce and finishes with an herb-forward, non-traditional gremolata. The combination of bright lemon, fresh herbs and salty parmesan gives the dish a satisfying balance of textures and flavors. It’s a favorite on … Read more

This Tuscan Chicken Quinoa Bake is loaded with Italian-inspired flavors, is kid-friendly, and delivers about 27 g of protein per serving. It’s a simple, one-dish meal that’s hearty, nutritious, and perfect for busy weeknights. What’s Great About This Casserole A key trick with this casserole is using creamy tomato soup as the cooking liquid. A … Read more

These stuffed zucchini boats are a delicious, weeknight-friendly meal that highlights summer produce. Hollowed zucchini halves become little vessels for a seasoned ground beef taco filling mixed with black beans, corn, crema (or sour cream), fresh cilantro, and plenty of cheddar cheese. The result is flavorful, satisfying, and simple to make—perfect when zucchini is in … Read more

There’s a lot that happens behind the scenes at Fit Foodie Finds HQ. Here’s a look at a typical day in the life of @LinleysHands. It’s been almost three years since I joined Fit Foodie Finds alongside my friend Lee Lee. I remember when Lee decided she wanted to expand the team — that moment … Read more

Looking for a versatile, all-purpose creamy dressing that also works as a dip? This Green Goddess Dressing uses a Greek yogurt base, plenty of fresh herbs, anti-inflammatory spices, and a bright squeeze of lemon. It’s creamy, tangy, and herb-forward — perfect for salads, bowls, grilled meats, or raw vegetables. This classic-style Green Goddess Dressing is … Read more

Set yourself up with a healthy lunch for the entire week by preparing one of these simple, balanced meal prep recipes. Meal prepping saves time, reduces stress, and makes it easy to choose nutritious options during busy weekdays. How to Make a Healthy Lunch How do you eat healthy all week when time is limited? … Read more