Tropical Pina Colada Smoothie Ready for a pina colada in smoothie form? This Tropical Pina Colada Smoothie is ultra-creamy, refreshingly tropical, and requires only three simple ingredients: frozen pineapple, lite coconut milk, and a frozen banana. It’s a perfect summer staple—quick to make and delightful any time you want a taste of the tropics without … Read more

Get ready for April’s Fit Foodie Cooking Club recipe: Overnight Oats. Overnight oats are one of the most popular and delicious breakfast options featured on Fit Foodie Finds — simple to prepare, highly customizable, and perfect for busy mornings. What is the Fit Foodie Cooking Club? The Fit Foodie Cooking Club is a monthly cooking … Read more

This margarita recipe began as a small, joy-filled tradition during the pandemic: rather than gathering in large groups for Cinco de Mayo, friends each mixed batches of these lighter margaritas at home while on FaceTime. What started as a way to connect during difficult times has become a yearly ritual — a crisp, not-too-sweet cocktail … Read more

Good morning, beautiful! These almond croissant cinnamon rolls combine the buttery, almond-forward frangipane of an almond croissant with the soft, pillowy texture of a classic cinnamon roll. Filled with a creamy almond filling and finished with a simple vanilla glaze, these rolls are perfect to prepare the night before and bake fresh in the morning. … Read more

7 Days at Mountain Trek — A Fitness and Wellness Retreat in British Columbia Where to begin? Writing this brings back so many calm, joyful memories from one of the most restorative trips I’ve ever taken. I spent a full week at Mountain Trek in Ainsworth, British Columbia, and I was able to fully disconnect … Read more

Peach Crisp Recipe: This easy peach crisp is a summer favorite. When peaches are ripe and juicy, nothing beats a warm peach crisp with a golden, crunchy oat topping. This recipe is simple to assemble, uses a single bowl for the filling and another for the topping, and bakes into a comforting dessert that pairs … Read more

Unlock the secret to a perfectly cozy breakfast with this apple cinnamon overnight oats recipe. With just five minutes of prep the night before, you can combine rolled oats, shredded apple, warming cinnamon and a few pantry staples, then let the refrigerator do the rest. The result is a creamy, flavorful bowl that tastes like … Read more

Dive into the bright flavors of summer with our Fresh Corn Salsa — a sweet, zesty, and refreshing recipe that comes together in about 30 minutes. This vibrant salsa highlights tender corn, ripe tomatoes, and a lively squeeze of lime, making it an ideal snack, taco topper, or colorful side for any gathering. Delicious Fresh … Read more

These Strawberry Banana Blender Muffins are an easy, wholesome breakfast option made by pureeing fresh strawberries and ripe banana with simple pantry ingredients. Using white whole wheat flour provides whole-grain nutrition while keeping the muffins light. They’re dairy-free, naturally sweetened, and quick to prepare—perfect for busy mornings or convenient grab-and-go snacks. One of the best … Read more

This roasted turkey breast recipe is ideal for a smaller Thanksgiving or any time you want a tender, flavorful turkey without cooking an entire bird. The turkey is seasoned with a herby ranch dry rub, roasted with aromatics and broth, and finished with a brief high-heat blast for golden, crispy skin. It pairs beautifully with … Read more