Servings: 6 Servings Curtido Curtido is a bright, crunchy Salvadoran slaw made from finely shredded cabbage, carrots, and onion, lightly pickled with vinegar and seasoned with dried oregano and salt. This tangy, refreshing condiment pairs especially well with pupusas but also lifts tacos, grilled meats, sandwiches, rice bowls, and salads. The recipe is quick and … Read more

Who else is counting down the days until June 14th? I know I am. Today I wanted to share more details about the nutrition and fitness components of our Summer SWEAT Series. Monique and I are putting the finishing touches on this program and thought you’d appreciate a sneak peek at what’s coming. Meet the … Read more

This Healthy Chicken Burrito Bowl Casserole combines chicken breast, bell peppers, beans, quick-cooking rice, tomato sauce and Mexican spices for a flavorful one-pan dinner the whole family will enjoy. It’s a simple, adaptable recipe that’s ideal for busy weeknights: mix everything, bake, and finish with your favorite toppings. One Pot Meals = Weeknight Meal Success! … Read more

Servings: 1 Serving Michelada Mocktail This Michelada Mocktail delivers the bold, tangy, and savory flavors of a traditional Mexican michelada without alcohol. Built around Clamato (tomato and clam juice), lime, hot sauce, and a selection of umami seasonings, this non-alcoholic version is refreshing, bright, and easy to make. Serve it ice-cold with a tajín-rimmed glass … Read more

Seriously delicious Morning Glory Muffins — kid-friendly, naturally sweet, and packed with hidden fruit and vegetables. These moist, spiced muffins are perfect for breakfast, an afternoon snack, or a wholesome dessert. Perfect Morning Glory Muffins Picture a dense yet tender muffin you can enjoy without guilt alongside your morning coffee. These Morning Glory Muffins deliver … Read more

Servings: 8 Servings Pozole Verde Pozole Verde is a vibrant, comforting Mexican soup made with tender shredded chicken, hominy, and a bright green sauce from roasted tomatillos, peppers, and fresh herbs. Rich in texture and layered with fresh garnishes, this pozole is ideal for family meals, festive gatherings, or when you want a warming, flavorful … Read more

This month we’re making a Fit Foodie favorite: banana nice cream. This isn’t just any flavor — we’re featuring our Peanut Butter Chocolate Chip Banana Nice Cream, a simple, four-ingredient dessert that’s vegan, gluten-free, and delightfully creamy. What is the Fit Foodie Cooking Club? The Fit Foodie Cooking Club is a monthly cooking challenge created … Read more

Servings: 2 Servings Salsa Macha Tuna Tiradito Salsa Macha Tuna Tiradito is a bold, elegant fusion that combines the clean technique of Japanese sashimi with the vivid, smoky heat of Mexican salsa macha. Thin, buttery slices of sashimi-grade tuna—fatty cuts such as chutoro are ideal—are arranged on a chilled plate, then brightened with citrusy ponzu … Read more

This simple, healthy Chicken and Broccoli Stir Fry delivers the satisfying flavor of takeout while keeping the ingredient list clean and the prep straightforward. Ready in about 30 minutes, it’s a reliable weeknight dinner or a great option for meal prep. Takeout Taste From Home We love Asian-style takeout, but recreating those flavors at home … Read more

Baked Lemon Chicken is one of the simplest and healthiest dinners you can make. Baked in a buttery garlic-lemon sauce, this dish stays juicy and bright, and pairs well with vegetables, grains, or salads. It uses a straightforward lemon chicken marinade and bakes to tender perfection. Chicken is widely available, quick to prepare, and versatile … Read more