What’s better than a classic peanut butter cup? One that’s boosted with extra protein. These protein peanut butter cups are an easy, satisfying treat made from a handful of simple ingredients: peanut butter, dark chocolate, protein powder, and a little coconut oil. They’re perfect as a post-workout snack, an afternoon pick-me-up, or a freezer-ready dessert … Read more

Summer in Minnesota is exactly why I stay here. The days are long, the sun is out almost constantly, and temperatures regularly stay above 70°F. Summer also makes working from home better, because I can take my workouts outdoors instead of freezing through the months of November to March. I also appreciate being able to … Read more

Get festive this winter with these delicious and refreshing Cranberry Mojitos. Bright cranberry juice, fragrant rosemary simple syrup, fresh mint, lime, and white rum come together to create a vibrant holiday cocktail. The color and aroma make it an ideal choice for parties or a cozy night in. Tis the Season for Cocktails Whether you’re … Read more

Looking for fall snacks? This Maple Chai Chex Mix is a delicious, seasonal twist on the classic snack mix. It combines the crisp lightness of Rice Chex with cinnamon cereal, crunchy pretzels and almonds, toasted coconut, and a warm chai-spiced maple syrup that caramelizes while baking. The final touch is yogurt-covered pretzels added after baking … Read more

Good morning from these irresistible maple cinnamon rolls, finished with a silky maple cream cheese frosting. Soft, chewy and bursting with maple flavor, these rolls make a decadent addition to brunch. They can also be prepared the night before and baked the next morning for a stress-free start to your day. Good Morning! These maple … Read more

You’re going to love these vegan cookie dough bites. Made without eggs and completely safe to eat raw, they use simple, whole-food ingredients and no refined sugar. Perfect as a quick snack, a make-ahead treat, or a healthier dessert alternative, these bite-sized squares are naturally gluten-free and dairy-free when you choose the right ingredients. What … Read more

When it comes to fried eggs, I prefer them over medium—jammy yolks with fully set but tender whites. The first time I tried ordering over medium at a restaurant I described it as “somewhere between over hard and sunny-side up”—and that description stuck. Use this clear, step-by-step over medium eggs recipe to make perfect eggs … Read more

Looking for an improved version of Panda Express orange chicken? This healthier orange chicken recipe captures the same sweet, tangy, and slightly spicy flavor but uses real orange juice, honey, and a touch of sriracha — and it’s pan-cooked for a crunchy finish without deep frying. The method keeps the familiar texture while relying on … Read more

Marinate your chicken in this flavorful, easy-to-make 5-ingredient balsamic chicken marinade. It brightens up any cut of chicken and doubles as a great meal-prep option—prepare the marinade and chicken together, then freeze for later use. This is one of the best basic marinades to keep in your repertoire. It uses balsamic vinegar for tang and … Read more

Save money and enjoy restaurant-style flavor at home with this Copycat Chipotle Chicken Burrito Bowl. This easy, affordable recipe combines tender baked chicken, cilantro-lime brown rice, warm seasoned beans, and sautéed fajita vegetables. Finish with your favorite toppings like pico de gallo, guacamole, and cheese for a wholesome, satisfying meal that’s perfect for weeknight dinners … Read more