Say hello to one of the best ways to cook chicken: crispy sous vide chicken thighs. Cooked low and slow in a precisely controlled water bath, these thighs finish with a tender, juicy interior and a satisfyingly crunchy skin. This method is forgiving, easy to customize, and ideal for meal prep, tacos, salads, or a … Read more

Nothing is more refreshing than this cucumber vodka cocktail on a hot summer day. If you need to serve a crowd, this large-batch vodka cocktail recipe is an easy, crowd-pleasing solution. I love supporting local producers, and this recipe showcases a locally made vodka that pairs beautifully with light, fresh ingredients. The combination of cucumber, … Read more

Fit Foodie Finds: The Minnesota Series — St. Croix River and The Twisted Oak, Prescott, WI Welcome back to the Fit Foodie Finds Minnesota Series. Linley and I wanted to share one of our favorite nearby escapes: the St. Croix River at Prescott, Wisconsin. Yes, we know the first two stops in our “Minnesota Series” … Read more

Mix up happy hour with a bright, refreshing Orange Creamsicle Cocktail. This simple, citrus-forward drink captures the nostalgic sweetness of a creamsicle while adding a light, frothy top made from egg white. It’s easy to make at home and perfect for summer gatherings or a solo treat. Fun, Easy Cocktails Fancy cocktails at a bar … Read more

Roasted green beans are a simple, dependable side dish that pairs well with weeknight dinners and holiday meals alike. Tossed in olive oil, salt, and pepper and roasted at high heat, they develop a lightly charred exterior while keeping a satisfying crisp bite inside. This recipe is quick, adaptable, and ideal for meal prep or … Read more

These blueberry protein donuts are a fun, flavorful way to boost your morning or afternoon snack with extra protein. Made with vanilla protein powder and fresh blueberries, they deliver a tender texture and a burst of berry flavor while packing more protein than a traditional donut. They’re easy to make, versatile to customize, and ready … Read more

It’s peach season—time for a comfort-forward breakfast that tastes like dessert. This fluffy Peach Cobbler Oatmeal is a family favorite: rolled or quick-cooking oats simmered with sliced peaches, chia seeds, almond milk, a touch of vanilla and maple, then finished with a crunchy crumble. The crumble topping transforms everyday oatmeal into a cozy peach cobbler–style … Read more

I grew up eating pork chops often in a Midwestern household, where my mom would marinate them in the morning and grill or oven-bake them for dinner. That simple tradition inspired this reliable, easy-to-make pork chop marinade. This 5-ingredient pork chop marinade balances sweet, salty, and savory notes to make pork chops juicy and full … Read more

Do yourself a favor and make cauliflower rice at home — it’s quick, inexpensive, and you only need one ingredient: cauliflower. Homemade cauliflower rice is a versatile, low-carb alternative to grains and works well in salads, bowls, stir-fries, and many other recipes. What is Cauliflower Rice? Cauliflower rice (sometimes called cauliflower couscous) is simply raw … Read more

Ever heard of beer brats? Boiling brats in beer is one of the most delicious and traditional ways to prepare bratwurst. Start by simmering uncooked brats in beer, then finish them with a quick sear on a hot grill. Add toasted buns and your favorite condiments—ketchup, mustard, relish, caramelized onions or sauerkraut—and you have a … Read more